Hyperfocus | LOCK IN for 3 Hours | Deep Work Study With Me (Pomodoro 50/10)
Work With Paul
3,125,570 views
3 hours of deep, distraction-free work with immersive focus music and a 50/10 Pomodoro timer.
π― JOIN HYPERFOCUS SCHOOL β FREE
A free community for Deep Work, focus, productivity and accountability.
β https://www.skool.com/hyperfocus-scho...
π GET THE HYPERFOCUS MANUAL β FREE
Join Hyperfocus Weekly and get the Hyperfocus Manual instantly β a practical system for building deeper focus and more consistent work habits.
β https://hyperfocusweekly.beehiiv.com
βββββββββββββββββββββββββββββ
β±οΈ TIMESTAMPS
00:00:00 β Intro
00:00:40 β Work Session 1
00:50:40 β Break 1
01:00:40 β Work Session 2
01:50:40 β Break 2
02:00:40 β Work Session 3
02:50:40 β Outro
βββββββββββββββββββββββββββββ
π§ ABOUT THIS SESSION
50 minutes of focused work followed by a 10-minute break.
Designed for:
β’ Studying
β’ Coding
β’ Writing
β’ Reading
β’ Creative work
β’ Business projects
β’ Deep Work
No vocals. No distractions. Just immersive focus music to help you stay in the flow.
βββββββββββββββββββββββββββββ
π§ MY FOCUS SETUP
Ad | Affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you.
π» MacBook Air M4: https://amzn.to/4waP0CH
πΈ Sony Alpha 6400: https://amzn.to/3TE9q8T
π₯οΈ Monitor: https://amzn.to/4fpzJqL
πͺ Standing Desk: https://amzn.to/4aV20nG
β¨οΈ Logitech MX Keys S: https://amzn.to/4wia7Du
π±οΈ Logitech MX Master 3S: https://amzn.to/4vFvWeX
π‘ BenQ ScreenBar: https://amzn.to/4ytWdQ2
π§ AirPods Pro: https://amzn.to/44xPyGP
π Studio Speakers: https://amzn.to/4fJvxTO
β Watch: https://amzn.to/4yLZLNR
β²οΈ Pomodoro Timer: https://amzn.to/4fsRipR
βββββββββββββββββββββββββββββ
π¬ What are you working on today?
Share your focus goal in the comments.
Subscribe for more Work With Me, Deep Work, Pomodoro and Focus Music sessions.
You've got the next three hours. Make them count.
β Paul
#workwithme #deepwork #focusmusic #pomodoro #studywithme
20 Comments
I'm a Big 4 Senior Consultant with a 3-month period of inability to concentrate due to stressful situations. I was able to reduce my stress but I still was falling behind schedule.
Nothing improved my concentration as much as this video did.
I sincerely thank you.
π‘ Box breathing!
β³ Breath in for four, hold for four, out for four, hold for four, and repeat.
β³ Don't worry about loosing your focus, thats normal and okay. Just recentre yourself, it"s part of the process.
π‘ Sketch patterns!
β³ Don't draw pictures, just whatever patterns come to mind, like lines, triangles, rectangles, circles, and shading like hatching. Don't draw a cat, etc.
π‘ Stare at a wall and be mindful.
β³ Maybe hold an ice cube?
Also drink water and go to the bathroom if you need too :D
sitting together in a class with a bunch of chatty people and have to do some applications.
works perfect for me with in ears & anc on
Hyperfocus | LOCK IN for 3 Hours | Deep Work Study With Me (Pomodoro 50/10)
Work With Paul
3,125,570 views
3 hours of deep, distraction-free work with immersive focus music and a 50/10 Pomodoro timer.
π― JOIN HYPERFOCUS SCHOOL β FREE
A free community for Deep Work, focus, productivity and accountability.
β https://www.skool.com/hyperfocus-scho...
π GET THE HYPERFOCUS MANUAL β FREE
Join Hyperfocus Weekly and get the Hyperfocus Manual instantly β a practical system for building deeper focus and more consistent work habits.
β https://hyperfocusweekly.beehiiv.com
βββββββββββββββββββββββββββββ
β±οΈ TIMESTAMPS
00:00:00 β Intro
00:00:40 β Work Session 1
00:50:40 β Break 1
01:00:40 β Work Session 2
01:50:40 β Break 2
02:00:40 β Work Session 3
02:50:40 β Outro
βββββββββββββββββββββββββββββ
π§ ABOUT THIS SESSION
50 minutes of focused work followed by a 10-minute break.
Designed for:
β’ Studying
β’ Coding
β’ Writing
β’ Reading
β’ Creative work
β’ Business projects
β’ Deep Work
No vocals. No distractions. Just immersive focus music to help you stay in the flow.
βββββββββββββββββββββββββββββ
π§ MY FOCUS SETUP
Ad | Affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you.
π» MacBook Air M4: https://amzn.to/4waP0CH
πΈ Sony Alpha 6400: https://amzn.to/3TE9q8T
π₯οΈ Monitor: https://amzn.to/4fpzJqL
πͺ Standing Desk: https://amzn.to/4aV20nG
β¨οΈ Logitech MX Keys S: https://amzn.to/4wia7Du
π±οΈ Logitech MX Master 3S: https://amzn.to/4vFvWeX
π‘ BenQ ScreenBar: https://amzn.to/4ytWdQ2
π§ AirPods Pro: https://amzn.to/44xPyGP
π Studio Speakers: https://amzn.to/4fJvxTO
β Watch: https://amzn.to/4yLZLNR
β²οΈ Pomodoro Timer: https://amzn.to/4fsRipR
βββββββββββββββββββββββββββββ
π¬ What are you working on today?
Share your focus goal in the comments.
Subscribe for more Work With Me, Deep Work, Pomodoro and Focus Music sessions.
You've got the next three hours. Make them count.
β Paul
#workwithme #deepwork #focusmusic #pomodoro #studywithme
β Join Hyperfocus School for free:
https://www.skool.com/hyperfocus-school-3631/about
π© Want my best focus & productivity tips every Sunday?
Join Hyperfocus Weekly & get the Hyperfocus Workbook for free:
https://hyperfocusweekly.beehiiv.com