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Dr. Mike WILL NOT Get You Strong...

Mitchell Hooper

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00:00 Introduction
00:57 The Strength World Is Changing
01:46 The Main Point
02:12 Who Am I To Make These Claims?
02:26 How To Get GOOD At A Variety Of Movements
02:40 Neuromuscular Control
04:27 The Goal Of Building Muscle
04:37 High Intensity
06:32 You CANNOT Deny This...
07:26 What Do YOU Train For?
08:29 Final Takeaway

20 Comments

@dyldobaggins8173 1 year ago

Quick correction: Ronnie didnt squat 800lbs. It was 800 solid ass pounds.

@Will-y6s 1 year ago

If Dr. Mike doesn’t make a video called “Mitch Hooper cannot get you jacked” I will be sorely disappointed. It must include his Arnold impression and the generic European guy, too. Are you listening, Dr. Mike?

@maxmirkin1 1 year ago

For regular folk - yes, you can be big (muscly) and strong at the same time, and that's good enough for most of us. If you want to (seriously) compete, gotta pick one.

@rickniu4153 1 year ago

i just wanna remind people that benching 225 for 1 rep is extremely strong to the normal person

@aajohnsoutube 1 year ago

I think Dr Mike said the same thing.

@timbeech2056 1 year ago

Dr. Mike has a playlist on his channel called "Strength Made Simple" that is probably one of the best introductions to strength training that exists.

@bimly_da_rat 1 year ago

alan thrall made a good video about how body building is often misunderstood due to the only association with it being the huge guys on gear, but body building style of training among natties combined with sports specific training often produces much better athletes. i also notice how helpful it is when i do bjj.

@evilfinnigan 1 year ago (edited)

I saw this in practice in people that do repetitive physical work. Roughnecks on the drilling rigs, farmers, wrestlers or anyone that does repetitive physical work. Some are freakishly strong and not that big. Wiry and lean in many cases.

Bodybuilding in its purest essence doesn’t care about strength. It’s about sculpting your own body into the perfect aesthetic representation of the human physique.

@3X73RM 1 year ago

Personally, I enjoy both styles and just mix and match exercises I find fun. I can absolutely sit in machines or do arms with just dumbbells and cables, but it's also very fun to do log press, arm over arm, Farmer's and tire flipping. And I'm never gonna compete on any level, so it doesn't matter 😊

@vk77vk 1 year ago

Am I witnessing bodybuilders vs strong man youtubers having a civil war on youtube

@dalenesbitt 1 year ago

I don't follow Dr. Mike to get strong. I follow Dr. Mike to look strong.

@Strongman_Sal 11 months ago

Sir I loving this channel the more I watch it! Half way through and already mind blown. Great content 🎉

@bouncecentral230 1 year ago

My Dad always told me there's big muscles and there's strong muscles.

@jimmycolefit 1 year ago

This was absolutely amazing! 🔥💪
Definitely subscribed!

@zcallis1 1 year ago (edited)

Very good video with correct information

@cartersteveify 1 year ago

I'm going to buy you course due to this video Mitchell. As a 6'3, 280lbs regular gym goer, I have consistently struggled with the mainstream programming ideas driven by bodybuilding, as I am sure a lot of larger framed people have. You're producing truly unique useful content by explaining how you go about things as a bigger guy to achieve top level results !

@GoblinatingGoblinator 1 year ago

This was of the most Canadian videos I've seen

@asanboo 1 year ago (edited)

Love the viral hook title. It worked. I clicked. I think Dr. Mike would be pleased with this catch and quality content hidden inside. Instant subscribe.