Three Great Strength & Core Exercises to Improve Your Swimming
GetZoomPerformance
109,507 views
Coach Julie Kirkpatrick - along with Jasmine and Nick Greb - demonstrate three great strength and core exercises to enhance your swimming
8 Comments
@danhosmanek9151 8 years ago
And, put on some sort of safety eyewear when working with the stretch band!! If it breaks and snaps back (and all equipment does eventually wear out!) You could sustain an injury.
Three Great Strength & Core Exercises to Improve Your Swimming
GetZoomPerformance
109,507 views
Coach Julie Kirkpatrick - along with Jasmine and Nick Greb - demonstrate three great strength and core exercises to enhance your swimming