At 63, Pepa Ortiz Berrocal has no interest in slowing down. At CrossFit La Muralla in Mijas, Spain, she shows up consistently, works hard, and keeps getting stronger. Over the years, that consistency has translated into measurable progress and a growing sense of confidence in what her body can do.

Ortiz Berrocal trains alongside people of all ages, some as young as 12 years old. But Pepa doesn't see age as a barrier; she sees the gym as a place to build strength, confidence, and the physical capacity she wants to carry into the years ahead.

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At 63, Pepa Ortiz Berrocal has no intention of slowing down. She trains consistently at CrossFit La Muralla in Mijas, where she pushes herself every day and continues to gain strength. Thanks to that commitment, she has made progress she can see and feel, and she is increasingly confident in what her body is capable of.

Pepa shares the gym with people of all ages, some as young as 12. For her, age is no obstacle. She sees training as a way to gain strength, confidence, and a better quality of life to face whatever comes her way in the best possible condition.

CrossFit®