Get an effective deep core workout with this 10-minute session. Learn how to tone your abs and slim your waist properly.

Don't forget to subscribe and like! Love yaa 🤍🤍

More about me:
IG/ /meliworkouts
TT/ /meliworkouts

Chapters
0:00 Intro
0:26 Toe taps
1:26 Leg extended taps
2:26 Leg raises
3:26 Abs bridge
5:26 High bridge
6:26 Plank
7:26 Extended plank
8:26 Four & taps
9:26 Bird dog

Thanks for the music!
Super Lofi World - No Copyright Music Playlist - 1 Hour Lofi ...

#meliworkouts #fitness #abs #waistworkout