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Low Carb Coconut Flour Psyllium Bread

Low Carb Yum

377,084 views

A simple keto bread recipe!

Printable Recipe http://bit.ly/2U5toFz

Whole Psyllium Husks
Coconut Flour https://amzn.to/2JkEsOf
8x4-inch Silicone Loaf Pan https://amzn.to/2CvPTfM

Here's the ingredient list that you'll need to make this super easy psyllium coconut flour bread:

Ingredients
6 tablespoons whole psyllium husks 27g, may want to finely grind
3/4 cup warm water
1 cup coconut flour 125g
1 1/2 teaspoons baking soda
3/4 teaspoon sea salt
1 pint egg whites 2 cups (or use 8 whole eggs)
2 large eggs see note
1/2 cup olive oil
1/4 cup coconut oil melted

SEE MORE RECIPES https://lowcarbyum.com

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20 Comments

@PrincettaSaray 7 years ago (edited)

I made 2 pizzas with this recipe. I cut the dough in half, flattened the dough with water on fingers to shape. Then I cooked each pie for 30 minutes. Took out the oven and added low carb pizza sauce, cheese and lots of seasonings. Brushed edges with oil to prevent drying out. Placed back in the oven for 20 minutes. I let pies cool and cut into 8 pieces. DELICIOUS!!!! Next will be bagels, french toast and waffles!!! Thanks for the recipe!

@Cece-lb7nc 6 years ago

Definitely have to try this ! Finally no super expensive almond flour ( doing a dance round the room ) thanks for sharing this

@elisafrye2115 7 years ago

Just ignore the know-it-all below who told you to change your presentation! It must be a HUGE HELP to have some busy-body telling you how to conduct your video! 😡. Talk about a rude jerk on an ego-Trip! The recipe is delicious and you are doing fine! You come off as a real,-life person who is a fine Keto cook! 😁👍💕

@Now_lets_get_this_straight 5 years ago

Instead of Olive Oil and Coconut Oil I substituted with liquified Ghee and put in eight 4” cake pans “Springboard” bottoms, 125g raw dough each at 350° for 25 minutes. Made a great bun for hamburgers. Great recipe!

@AnneGoggansQHHT 7 years ago

Finally no almond flour, or whipped egg whites!

@troyhonaker3516 2 years ago

I could see this turning into blueberry muffins, cakes, and such.

@KetoCookbooksCorner 3 years ago

Finally a good keto bread recipe. Thank you so much for sharing 🍞

@SAM57119 2 years ago

Thank you! I can no longer eat grains and nuts; looking forward to trying your recipe. As soon as I get a loaf pan! ( :

@bc7976 4 years ago

I made this today and it is absolutely DELICIOUS! I didn't have scales so just went by normal measuring and it couldn't have turned out better. FINALLY a keto bread that actually tastes good! I'll be making this from now on at least once a week. Thanks for sharing it!

@sunshinegirl1967 5 years ago

Full disclosure, I noticed that there were clumps of psyllium in the batter but they were small. So I figured I needed to try again and separate the psyillium and water and mix it with the rest. That was a disaster! Huge clumps of psyllium which would not mix with the rest of the mixture even with a mixer. So I tried a third time and this time I just sprinkled the psyllium in with the dry ingredients. And it worked! I forgot to add water so it's a little dry but thoroughly mixed.

@amaking4617 6 years ago

Made this, toasted it with garlic butter, chowed it down with home made chicken curry 👌👌 It was super yummy. 😋😋😋This recipe rocks. Thank you. #quarantinebaker. #stayhome #staysafe.

@janewilliams6885 10 months ago

I made this today and am so glad I did. I used 8 whole eggs. It turned out great. My picky husband liked it. It's the closest thing to "real bread ". The psyllium makes the difference. I can't thank you enough for this recipe ❤

@masterchiefmasterchieflopez 7 years ago

GREAT tasting bread, thank you!!

@trudiekruger3670 3 years ago

I started keto and tried your recipe mine came out perfect and was delicious

@ellensoomers9496 6 years ago

Great recipe, thank you so so so much! We use the same ingredients but use 8 eggs, without splitting the eggyoke. It comes out really great and tastes delicious!

@crecialovesyuu 3 years ago

I made this and accidentally combined the psyllium in water before adding the other ingredients and it formed into a dough. After adding all the ingredients I tried using a mixer but it didn’t work so I used my Ninja blender to combine everything which worked! Love this recipe thank you!

@debbiedonlon928 6 years ago

Wow. Thank you so much for this video. I’ve tried Keto bread before and it came out about 2” high. I can’t wait to try this recipe with your ingredients

@baymoulie8712 3 years ago

Love it thank you!

@frenchflair65 6 years ago

Hi there, ok it's my first time .
Normally I buy low carb bread in a store ( In the Netherlands).
But I saw your channel and you helped me decide to try it myself.
And the result is great and it taste good .. I will do this often.
Thanks for your video .
And the presentation is fine nothing wrong with it.
Keep on the good and nice work.
Greetings from the Netherlands.

@knowyourhistory 6 years ago (edited)

Just made this following the instructions on the blog and worked great. I think I'll add more salt or maybe garlic powder to mask the coconut taste but still really good. And thank you for keeping the gram measurements so that I use 27grams of psyllium powder instead of 6 tablespoons by accident!