The rules of JIUJITSU explained for beginners and parents

Dominic Barry

Dominic Barry

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Today, Dad sat down with the girls to go over the ADCC Jiu-Jitsu rules and points system—what scores, what doesn’t, penalties, positioning, and how to compete smarter. 💪🏽

Training isn’t always about drilling techniques and going hard. Understanding the rules is part of becoming a better competitor too. The more they understand why they’re doing something, the better decisions they can make when it’s time to compete. 🏆

Train hard. Learn the rules. Compete smart. 🔥🥋

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