From beginners to seasoned runners!
You might think it's best to just run without worrying about the details, but
Sometimes, injuries and fatigue are innate.
I've been saved by these little details, so I'm leaving them here. ^ ^
Barcelona Marathon
https://www.vic-tour.com/sports/bcn25/
Gold Coast Marathon
https://www.vic-tour.com/sports/gcm25/
Gold Coast Marathon Tour Handling Travel Agency
http://www.gcm.jp/tourist.html
Behind the Miracle: Run briskly at 180 BPM and create your own miracle!
https://linkco.re/Psrv0Ve2?lang=ja
"Cheating Running"
Released September 26th! "Cheating Running" is available on Amazon!
With love for running, which gently embraced my overflowing appetite
https://amzn.to/4enXAFk
**SNS**
Instagram Instagram: sui.utarun
Twitter Twitter: sui_sing_run
Strava UtaRun SUI
**Original Songs Spotify・iTunes etc.**
SingerSongRunner https://linkco.re/n2s5TGBU
Miracle's Other Side MINI BEST https://linkco.re/Psrv0Ve2
City Lights https://linkco.re/3xfhZQ6n
For business inquiries, please contact:
utarunsui@gmail.com
#running #training
note
What Running Taught Me
https://note.com/sui_utarun/n/nc84d19...
#running #training
From beginners to seasoned runners!
You might think it's best to just run without worrying about the details, but
Sometimes, injuries and fatigue are innate.
I've been saved by these little details, so I'm leaving them here. ^ ^
Barcelona Marathon
https://www.vic-tour.com/sports/bcn25/
Gold Coast Marathon
https://www.vic-tour.com/sports/gcm25/
Gold Coast Marathon Tour Handling Travel Agency
http://www.gcm.jp/tourist.html
Behind the Miracle: Run briskly at 180 BPM and create your own miracle!
https://linkco.re/Psrv0Ve2?lang=ja
"Cheating Running"
Released September 26th! "Cheating Running" is available on Amazon!
With love for running, which gently embraced my overflowing appetite
https://amzn.to/4enXAFk
**SNS**
Instagram Instagram: sui.utarun
Twitter Twitter: sui_sing_run
Strava UtaRun SUI
**Original Songs Spotify・iTunes etc.**
SingerSongRunner https://linkco.re/n2s5TGBU
Miracle's Other Side MINI BEST https://linkco.re/Psrv0Ve2
City Lights https://linkco.re/3xfhZQ6n
For business inquiries, please contact:
utarunsui@gmail.com
#running #training
note
What Running Taught Me
https://note.com/sui_utarun/n/nc84d19...
#running #training
手のひらを下に向けない。
母指球に力を加えると腰が落とせなくなる。
過去に見たどのフォーム改善情報より最もしっくり来ました。
やってみるとめっちゃ簡単に実感できる!!