How to L-Sit | 10-Minute Follow Along Workout (Beginner!)
Lora Georgieva
3,538 views
Before attempting the L-Sit, it is important to first build the strength, flexibility and mind-muscle connection required for that! And that’s exactly what we are doing in this video ☺️
My personal recommendation is to practice the exercises in the video in the order I show them for 2-3 times per week, if you would like to achieve the L-Sit as soon as possible! 💪
Check out:
My Equipment: https://www.gornation.com/?ref=kqjdobsl
My Outfit: https://tenxie.com/discount/LORA10
Use "LORA10" to save and support this channel! 🫶
Parallettes:
Small Parallettes: https://www.gornation.com/products/pr... (LORA10)
Big Parallettes: https://www.gornation.com/products/me...
Follow me:
Instagram: https://www.instagram.com/lora.georgi...
TikTok: https://www.tiktok.com/@cali_with_lor...
Let me know in the comments what other Follow Along workout you would like to see! ⬇️
Chapters:
00:00 - Intro
00:14 - Main Workout
7 Comments
How to L-Sit | 10-Minute Follow Along Workout (Beginner!)
Lora Georgieva
3,538 views
Before attempting the L-Sit, it is important to first build the strength, flexibility and mind-muscle connection required for that! And that’s exactly what we are doing in this video ☺️
My personal recommendation is to practice the exercises in the video in the order I show them for 2-3 times per week, if you would like to achieve the L-Sit as soon as possible! 💪
Check out:
My Equipment: https://www.gornation.com/?ref=kqjdobsl
My Outfit: https://tenxie.com/discount/LORA10
Use "LORA10" to save and support this channel! 🫶
Parallettes:
Small Parallettes: https://www.gornation.com/products/pr... (LORA10)
Big Parallettes: https://www.gornation.com/products/me...
Follow me:
Instagram: https://www.instagram.com/lora.georgi...
TikTok: https://www.tiktok.com/@cali_with_lor...
Let me know in the comments what other Follow Along workout you would like to see! ⬇️
Chapters:
00:00 - Intro
00:14 - Main Workout