7 Jam Brands Sold in Canada You MUST AVOID (And 2 That Are Actually Worth It)

Canadian Counter

Canadian Counter

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Before you spread that jam on your toast… 🍓🍞🇨🇦 / ‪@CanadianCounter‬

7 Jam Brands Sold in Canada You MUST AVOID (And 2 That Are Actually Worth It)

Jam sounds simple—fruit, sugar, and a jar—but some products sold in Canadian grocery stores can be very different from what shoppers expect. Fruit content, added sugars, syrups, concentrates, flavours, and other ingredients can make a surprising difference from one brand to another.

And while words like premium, natural, made with real fruit, and traditional can make almost any jar sound wholesome, the ingredient list and nutrition panel can tell a very different story.

In the next 22 minutes, we investigate 9 jam brands sold across Canada, compare their fruit content, added sugars, ingredients, and overall value, and reveal the 7 we’d think twice about—and the 2 that are actually worth your money.

Watch this before your next trip to the jam aisle. 🍓🇨🇦

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