📺 Watch the full episode here -
https://youtu.be/10enqcw2Qiw?feature=shared

Family doc here. I want to spread the word. I have a patient  65 yo M with early onset dementia( diagnosed mid 40s) whom I have been seeing for about 10 years now. His wife has him on a bunch of vitamins and red light therapy - I have seen no decline whatsoever and I would say significant improvement ( from nonverbal to a full sentence or two).his neurologist is dumbfounded. Also his hair is luscious now. It may be anecdotal but I unfortunately have seen thousands of dementia patients. This has NEVER happened. Telling all my patients!

Anybody with Type 1 diabetes- PLEASE READ:
I'm not a scientist but I am a very qualified health practitioner.
My little girl got diagnosed two years ago and last week we purchased some red light panels.
All I'm saying is that since my girl did 2 x 20 minutes a week, her sugars have been 88% in range!!!!

Praying it will  help my macular degeneration 🙏🙏🙏

Ive been doing red light for many years. It is incredible. You must do it a minimum of 3 times a week. At 3 weeks youll start seeing slight changes then 3 months people will ask you what youre doing differently. It stimulates collagen production in turn making you look younger. It can help with circulation, metabolism, sleep, libido, chicken skin, reduce/rid scarring and the list goes on. Who wouldnt want to look and feel better!

My foot , infection for 10 months, surgery, multiple antibiotics, I started red light therapy directly on my sick foot . A big panel, it is healed

i've only been using a cheap panel for a few days and my energy levels / mood and sleep quality has improve drastically - this is after just years of being tired all the time and having no energy - so the difference is very very apparent to me

I highly recommend watching the whole episode. Many topics covered, made a big impression on me. Absolutely fascinating.

Among many (and I'm talking many) other benefits I have endured from Red light therapy one is I literally could not walk, I even bought a walker, I was getting scared, I went to (2) doctors one said surgery in both knees and another said these injections every (3) months when after I researched it, those shots would kill me eventually causing many other health issues.  

Long story short and a few years of research on infrared light therapy I decided to go for it, when I did, I immediately could walk had no pain, and thought this is literally a miracle.  This is a long story short and my story.  Its just amazing, and each time I use it, I feel better and better.

my belly is getting flat...no kidding.   I put my panel on my dog and he sits for it because it feels good and it helps his joint pain...

Agree, I find that doing red light therapy before going to bed helps me fall asleep faster.

My panel gets me through Ehlers Danlos hypermobility pain. Also my vision is now too good for my prescription reading glasses after 6 months

I don't buy these expensive panels, I buy the high-powered 660nm grow lights, the ones used for flowering. I have several of them I lay under, 10 minutes on a side.

You are absolutely right that the morning sun regulates your circadian rhythm! When I got Covid, my body completely lost its ability to recognize when it was time to go to sleep and when to wake up. I forced myself to get up and go outside at sunrise and also sunset, and it worked like a miracle. That was 3 years ago and I still go outside and ground myself and enjoy the sunrise. (I also attempt to go out as much as possible for sunset.) My circadian rhythm is better than it has ever been in my entire life.  I am excited that our fitness center just got a red light sauna! I love it!

I’ve been using red light therapy for about a week. I am not joking when I say my chicken skin, the irritating ugly hard red bumps all over my arms and legs are 90% GONE for the first time in my entire life. I haven’t seen any anti aging yet and can’t really say I feel better energy wise or mods wise yet or maybe I don’t realize it but my skin has never been this smooth. I’m sold. I use it for at least an hour a day though and just lay in the red light and watch a movie. It’s so relaxing!

There's loads of positive research on DPLT red light therapy out there. The idea is that certain wavelengths of light basically supercharge cellular energy levels and other stuff, allowing the body to do what it's supposed to do if it is operating at peak efficiency.

Been dealing with chronic joint pain for years, but since I started using red light therapy with a panel from Future Form Official in Norway, I've seen a significant improvement! It's been a game-changer for managing my arthritis. Plus, the price was surprisingly good! 💡

Just learning about redlight therapy but i also thinks its interesting that in jaundice babies, they use blue light therapy too

Thank you so much for sharing this on eyesight! I just went to the optometrist and my prescription has improved. And I brought up the fact to him that I had been sitting in an infrared sauna and I have to admit it’s been very little in comparison to how much I could be sitting in it and I’m gonna say I was a little concerned because I was not educated on the fact that it was OK for your eyesight because I was sitting in it without any protective eyewear. But now that you’re stating this, and I’ve just recently heard this on another podcast that it is safe I’m gonna be sitting in my infrared Sauna every day and when I’m hearing is 20 to 30 minutes a day. I also have your cold plunge and I love it!

In a few days it'll be 2 months since I started my therapy for my neuropathy on my feet and my diabetic ulcers have healed.