Dłonie zdradzają Twój wiek. 8 kroków, by cofnąć czas o 20 lat | Dr Emma's Lab
Dr Emma's Lab
10,008 views
Hands can reveal age more effectively than the face or neck! Many people only become aware of their hands after the age of 50 or 60, when the aging process is already advanced. In this episode, Dr. Marek Wasiluk, an aesthetic medicine expert and author of the book "Aesthetic Medicine Without Secrets," unflinchingly identifies the mistakes that make us look like a "mask" instead of younger.
In today's episode of Dr. Emma's Lab, you'll learn why sometimes "less is more" and how modern science can actually lengthen telomeres—the biological markers of our youth.
In this video, you'll hear about:
The three pillars of hand aging
Home life hacks
Treatments that work
The impact of stress
Find your favorite segment
(00:00) - Today's guest: Dr. Marek Wasiluk
(04:30) - 3 main problems: sagging skin, spots, and lack of volume.
(05:50) - How do we damage our skin at home?
(15:45) - The whole truth about UV filters and zinc oxide.
(17:30) - Fractional laser – number 1 for skin rejuvenation.
(19:30) - Hand fillers: acid, fat, or stimulants?
(24:40) - How to safely remove discoloration?
(32:20) - Stress – the biggest enemy of regeneration.
(33:40) - Hyperbaric chamber and telomeres – research from Japan.
(37:30) - Why are chemical methods overrated?
(40:30) - 3 habits for a happy life by Dr. Wasiluk.
✨ My name is Emma Kiworkowa and I am a dentist by profession. My passions, however, are not only dentistry and orthodontics, but also functional and preventive medicine, biohacking, longevity, and sports, which are a way of life for me and the foundation of my well-being.
🎙️ In the "Dr. Emma's Lab" podcast, we dissect health. Every week, I'll meet with the country's top specialists to uncover uncomfortable facts, debunk myths, and discover what's sometimes not talked about. We talk not only about what's damaging your health, but above all, how to build it for years to come.
This is a place where functional medicine, biohacking, and longevity meet practice. Here, we share proven recipes for longevity and specific tips to help you take control of your life and well-being.
I'll be your voice. I'll ask the questions you've wanted to ask, but perhaps haven't had the opportunity or courage.
I invite you to my truth lab.
Dr. Emma's Lab – a place where functional medicine, biohacking, and longevity meet practical application. Here, we share proven recipes for longevity and specific tips to help you take control of your life and well-being.
10 Comments
Dłonie zdradzają Twój wiek. 8 kroków, by cofnąć czas o 20 lat | Dr Emma's Lab
Dr Emma's Lab
10,008 views
Hands can reveal age more effectively than the face or neck! Many people only become aware of their hands after the age of 50 or 60, when the aging process is already advanced. In this episode, Dr. Marek Wasiluk, an aesthetic medicine expert and author of the book "Aesthetic Medicine Without Secrets," unflinchingly identifies the mistakes that make us look like a "mask" instead of younger.
In today's episode of Dr. Emma's Lab, you'll learn why sometimes "less is more" and how modern science can actually lengthen telomeres—the biological markers of our youth.
In this video, you'll hear about:
The three pillars of hand aging
Home life hacks
Treatments that work
The impact of stress
Find your favorite segment
(00:00) - Today's guest: Dr. Marek Wasiluk
(04:30) - 3 main problems: sagging skin, spots, and lack of volume.
(05:50) - How do we damage our skin at home?
(15:45) - The whole truth about UV filters and zinc oxide.
(17:30) - Fractional laser – number 1 for skin rejuvenation.
(19:30) - Hand fillers: acid, fat, or stimulants?
(24:40) - How to safely remove discoloration?
(32:20) - Stress – the biggest enemy of regeneration.
(33:40) - Hyperbaric chamber and telomeres – research from Japan.
(37:30) - Why are chemical methods overrated?
(40:30) - 3 habits for a happy life by Dr. Wasiluk.
✨ My name is Emma Kiworkowa and I am a dentist by profession. My passions, however, are not only dentistry and orthodontics, but also functional and preventive medicine, biohacking, longevity, and sports, which are a way of life for me and the foundation of my well-being.
🎙️ In the "Dr. Emma's Lab" podcast, we dissect health. Every week, I'll meet with the country's top specialists to uncover uncomfortable facts, debunk myths, and discover what's sometimes not talked about. We talk not only about what's damaging your health, but above all, how to build it for years to come.
This is a place where functional medicine, biohacking, and longevity meet practice. Here, we share proven recipes for longevity and specific tips to help you take control of your life and well-being.
I'll be your voice. I'll ask the questions you've wanted to ask, but perhaps haven't had the opportunity or courage.
I invite you to my truth lab.
Dr. Emma's Lab – a place where functional medicine, biohacking, and longevity meet practical application. Here, we share proven recipes for longevity and specific tips to help you take control of your life and well-being.
To nie dziwota ze pozniej dlonie do was nie pasuja..odciac najlepiej i przyczepic nowe...
Absurdy za absurdami...ludzie, dokad mysmy zaszli..zatrzymajcie sie i zastanowcie