Dajesz wszystkim, a sobie nic? Pułapka bycia „dobrą” | Joanna Ataman
Instytut Metody Tippinga - Radykalne Wybaczanie
23,589 views
Do you give to everyone but deny yourself? Joanna Ataman @trzysześćzero shares how the words "sit quietly and keep your head down" impacted her life and why, after turning fifty, she said, "Now it's me." She stood in front of a store for 15 minutes, crying because she wanted to buy herself a 500 złoty handbag. She was capable of spending money on others, but she put her own needs last. This story sparked a conversation about self-esteem, childhood beliefs, and the courage to start living for yourself.
My guest is Joanna Ataman – a television personality for about 30 years and co-creator of the 360° Channel. She openly talks about working without a day off, feeling invisible, professional disappointments, and the changes she has begun to make in her life.
LEARN THE TIPPING METHOD
Institute materials, workshops, and courses:
https://metoda-tippinga.pl/sklep/
https://magdalenaczaja.com
Check out the ebook "4 Steps of Radical Forgiveness"
https://metoda-tippinga.pl/ebook-4-kr...
If you find these conversations valuable, you can support the creation of subsequent episodes:
https://buycoffee.to/metodatippinga
CHAPTERS:
00:00 Preview
01:15 Joanna Ataman and Channel 360°
02:10 "Sit still and keep your head down" - a message from childhood
06:43 Television, hierarchy, and five years without a day off
09:54 When others implement your ideas, and you stay on the sidelines
13:56 Why do similar stories keep repeating themselves?
15:22 Motherhood and the Beginning of Internal Change
20:09 "I Was Like Glass" - The Fear of Being Visible
23:44 Spiritual Bypass: Allow Yourself to Feel Emotions
25:33 A 500 PLN Handbag and Crying in Front of a Store
27:02 Money Anxiety and Learning to Take Care of Yourself
31:00 The Relationship with Your Mom and Disappointments in Relationships with Women
35:47 "What Will People Say?" Living Under the Pressure of Grades
40:59 Where to Start Working on Your Beliefs?
44:23 What Do You Want from Life? Goals and Your Own Definition of Success
48:31 Favoring Siblings and Looking Back at the Past
52:12 Admitting Mistakes, Apologizing, and Forgiving Yourself
55:23 When You Give to Others at the Cost of Yourself
58:16 "I Can't Do It Alone" - Regaining Self-Confidence
1:01:11 How to Move On Despite Fear and Disappointments 1:03:08 A New Beginning After 50: "Now Me"
20 Comments
Dziękuję za tę rozmowę.
Pani Joasia po drugiej stronie mikrofonu😊😊😊 super 👍😃👍😃
Bardzo bardzo dużo rzeczy odkrywam u siebie, choć wiele udało mi się intuicyjnie ,, wyczyścić,,.
Dziękuję bardzo za oba kanały
❤
Pani Asia w swojej historii pokazuje, jak nieuświadomione kieruje naszym życiem. Że w tym pędzie nie zauważamy powielanych schematów i nawet nie wiemy w "imię czego" lecimy na automacie.
I tak kreujemy swoje życie. Na nie swoich, tylko cudzych fundamentach.
Cudnie, że nigdy nie jest za późno aby się obudzić! ❤
Życzę wszystkim odwagi i dobrostanów!🌳
Najważniejszą osobą w nasz życiu jesteśmy sami dla siebie.
Bądźmy dla siebie dobrzy ❤
To piszę ja, kobieta, która stanęła po swojej stronie dopiero gdy miała 60 lat. I wciąż nie myślę o „jesionce”. Jesionka dla mnie to będzie sprawa moich dzieci. Ja idę, wciąż ze sobą za rękę
Dajesz wszystkim, a sobie nic? Pułapka bycia „dobrą” | Joanna Ataman
Instytut Metody Tippinga - Radykalne Wybaczanie
23,589 views
Do you give to everyone but deny yourself? Joanna Ataman @trzysześćzero shares how the words "sit quietly and keep your head down" impacted her life and why, after turning fifty, she said, "Now it's me." She stood in front of a store for 15 minutes, crying because she wanted to buy herself a 500 złoty handbag. She was capable of spending money on others, but she put her own needs last. This story sparked a conversation about self-esteem, childhood beliefs, and the courage to start living for yourself.
My guest is Joanna Ataman – a television personality for about 30 years and co-creator of the 360° Channel. She openly talks about working without a day off, feeling invisible, professional disappointments, and the changes she has begun to make in her life.
LEARN THE TIPPING METHOD
Institute materials, workshops, and courses:
https://metoda-tippinga.pl/sklep/
https://magdalenaczaja.com
Check out the ebook "4 Steps of Radical Forgiveness"
https://metoda-tippinga.pl/ebook-4-kr...
If you find these conversations valuable, you can support the creation of subsequent episodes:
https://buycoffee.to/metodatippinga
CHAPTERS:
00:00 Preview
01:15 Joanna Ataman and Channel 360°
02:10 "Sit still and keep your head down" - a message from childhood
06:43 Television, hierarchy, and five years without a day off
09:54 When others implement your ideas, and you stay on the sidelines
13:56 Why do similar stories keep repeating themselves?
15:22 Motherhood and the Beginning of Internal Change
20:09 "I Was Like Glass" - The Fear of Being Visible
23:44 Spiritual Bypass: Allow Yourself to Feel Emotions
25:33 A 500 PLN Handbag and Crying in Front of a Store
27:02 Money Anxiety and Learning to Take Care of Yourself
31:00 The Relationship with Your Mom and Disappointments in Relationships with Women
35:47 "What Will People Say?" Living Under the Pressure of Grades
40:59 Where to Start Working on Your Beliefs?
44:23 What Do You Want from Life? Goals and Your Own Definition of Success
48:31 Favoring Siblings and Looking Back at the Past
52:12 Admitting Mistakes, Apologizing, and Forgiving Yourself
55:23 When You Give to Others at the Cost of Yourself
58:16 "I Can't Do It Alone" - Regaining Self-Confidence
1:01:11 How to Move On Despite Fear and Disappointments 1:03:08 A New Beginning After 50: "Now Me"
Materiały, warsztaty i kursy Instytutu:
https://metoda-tippinga.pl/sklep/
Sprawdź ebook "4 kroki Radykalnego Wybaczania"
https://metoda-tippinga.pl/ebook-4-kroki-radykalnego-wybaczania/