The Mendes Brother’s Recipe For Success

Grappling with Jiu Jitsu

Grappling with Jiu Jitsu

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Rafael and Guilherme Mendes are arguably 2 of the best of all time. They've made a huge impact on the sport in both new techniques and accomplishments. Now the students and coaches at AOJ are continuing to build upon what they started. In this video, we cover a lot of the systems that made them and their students so successful.

Footage & Rafa Mendes documentary from artofjiujitsu

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Chapters:
00:00 Highlight
02:00 Bio
03:18 Intro
04:37 Understanding the Berimbolo
09:20 Leg Drag Connection