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How to Design A Strength & Mobility Program for Aquatic Athletes

Aquatic Sports Performance

78,338 views

Follow the team:
ASP: Instagram: aquaticsportsperformance
CALVYN: Instagram: calvynjustus
SANTO: Instagram: santo_condorelli
MARINA: Instagram: marinitaspadoni
SANTI: Instagram: santigrassi
NIKOLA: Instagram: nikolaandjelic
NATALIE: Instagram: naat.kan
SEAN: Instagram: seanhkao
SID: Instagram: sidkao
KENTA: Instagram: isym_knt
DR.JOSH: Instagram: drjoshlo
LINCOLN: Instagram: lincolnswims
THIBAUT: Instagram: tibocapitaine

MORE FROM US:

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Website:
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Discount Codes:
ASP10 - 10% off Vitruve products https://vitruve.fit/

ASP15 -15% off Momentous Supplements https://www.livemomentous.com/?transa...

ASP15 - 15% off Swim Analysis https://www.myracedata.net

ASPXEO - Discount for EO Lab https://www.eolab.com

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20 Comments

@theslimspeedster 7 months ago

This needs to be on Netflix and all streaming platforms! Incredible editing 👏🏼

@edvinkarlsson3561 7 months ago

Cinematic masterpiece!

@renzbenton4756 7 months ago

Please make a video on how old broken-down swimmers can fix /maintain / repair shoulder and neck injuries so we can swim forever. From swimming techniques to mobility and strength exercises. Thanks in advance.

@TheSwimsuitGuy 7 months ago

fair play Sid, knocked this one out the park

@MrBendy-p8h 6 months ago

i thought i'm in a movie for a sec , the combination is fire asf

@filloborghi 7 months ago

Absolute cinema.

@slapiosrankos 2 months ago

Incredible video

@veronicafernandezrotundo4966 7 months ago

You are GETTING GOOD with these videos !! Super CONGRATS, the message is clear and it is a pleasure to listen. Keep it up !

@jacoborodriguez4645 7 months ago

If I have a strength and conditioning program in the future it's all because of Coach @sidkao and this video. Love the new camera techniques

@cymistry4967 7 months ago

This absolutely slaps. Great insight, sublime editing. Instant sub

@iFlarsky 7 months ago

TOP TIERRRR EDITINGG and infooo 🔥🔥

@greggassen5548 7 months ago

Never thought id be complementing a swimming video on its color grading, but here I am lol😊

@ClemSecchi 6 months ago

Amazing

@manualmedicinebjornhermans3542 6 months ago

LOVE this!

@Andrew-wk3bj 7 months ago

That's some new level of production, keep it up team! Great job!

@alexwalton7984 7 months ago

Keep it up guys! Need that Caeleb D

@CalvynJustus 7 months ago

Sid changing the game.

@lincolnhallslife 7 months ago

Great video Sid keep it up man

@AndrewPeters-p7k 7 months ago

great cinematic video!

@alexjones8545 7 months ago

First of all, amazing cinematic editing on this, and great work with the program—what you guys are doing is so awesome. I'm so curious to see the performance stats for these athletes though lol! Release the ASP files!