1. listen to what your coach teaches but it doesn’t have to be your whole purpose you should have your personal goals

2. write down the stuff you know in different positions which allows you a framework of what is available to you. Than from there figure out how these link together and what you would need to do the technique. and figure out what is causing your issues and think of what is available as a second option to transition too if you fail or succeed.

3. if you have something you already feel very proficient in have at least one day a week where you can’t use this move so you have to learn and adapt to other things

Started watching instructional and making notes as you suggested- surprise how much we miss just watching!

Amazing video! I’ve been training like that for a couple of months and my Jiu Jitsu have been evolving so much. And when we progress in one technique we realize we end up evolving on another techniques

So incredibly simple.. yet so incredibly brilliant.. The best jiu jitsu advice I have heard on this platform "Write down everything that I know about each position and what tools I have available in those positions." The piece of advice that made me go from merely learning moves to building an actual map intellectually and physically of my jiujitsu. I would have eventually gotten to that realization, but not for many years. Thank you for helping me surpass that mental barrier. 🤙

My coach has long given the advice to pick on aspect of my jiu jitus game and focus on that for a year. Obviously there is always the move of the day stuff, but when rolling, concentrate on understanding and improving that one aspect. It might be spider guard. It might be passing from the feet. It might be half guard. It might be back control and back attacks. It might be armbars. But focus on that one area for a year, then pick another area to work on next year. Over time, that's a powerful tool.

Most enjoyable teacher out there. Ty Josh!!

Bjj ftw! 🎉

Another awesome video thanks for sharing!

Thank you for the video good sir. All the best to you and yours.

Another great video

Seus vídeos estão me ajudando muito. Aqui no Brasil ainda seguem o método tradicional de ensinar Jiu Jitsu. Isso leva anos para aprender. Estou fazendo oque estudo nos seus vídeos em casa com meu primo e tô tendo um resultado incrível. Obrigado 🙏🏻

I’m in the 1%, but it’s the bottom 1%

Hello mate
I’m 27 just started bjj and to be honest I’ve not been active for a few years and lack the conditioning and strength obviously this can be easily worked on - since everything is new to me would you suggest still following what you said here or just focusing on the classes and actually learning anything / getting an understanding for positions and how not to be completely hopeless all the time and then after that come back to this ??

👊

7:40 "Of course I know him. He's me" 😅

If have a short hair cut and you train all the time how do you not get bumps on your head?

Watch all the John Danaher content you can find.

Haha sounds like my first trip to Asia:)

U talking about Roosevelt or some other fight sports person? Or u didn’t train there when u went to Miami