57 and dealing with chronic heart complications. This is perfect for my current condition. Thank You

Cancer, chemo, radiation survivor two years ago. Easiest 70 pounds I ever lost. And thanks to the nausea and throwing up every hour and no body fat I had washboard abs at 60. About a year ago I regained 30 pounds (perfect weight) but no muscle. I was looking for something to just get started. Your videos on stomach exercises got me started watching your videos. They’re a great place to start if you’re older, recovering from injury or finding something after cancer treatment has beaten the hell out of you. I WILL be passing this along to my waiting room buddies/8 hour Monday chemo sessions. Thanks!

I am male and 60 over age and I am wheelchair user. Thank for help me workout and everyday morning.😊

Мне 55 лет! Работает очень хорошо! Рекомендую добавить гантели по 1-2 килограмма.

63 and still alive, let´s workout. Thank you Bro.

This made my chest lighter

First day I love it 😀 😍 ❤️

हिंदी - Maine ese 5 din tak kiya sach me mera chest ka fat kam ho gaya Lekin mei ese speed se karta tha har ek exercise ko 35 - 40 bar karta hu... Bina koi diet ke ho gya.. or Mera belly fat bhi kam ho raha hai.. 😊 Thanks For Making This Video.. lost of Love From Korba, Chhatishgarh, india

I am 86 and have been doing 3 of these exercises for sometime.  With this program, I am doing very well !  Thank you.

Thanks for providing the valuable video.❤

Well done ..Great job

Been doing them same workouts little over 7.mos now. I start July 30 of 2025. And I tell you. I feel alot better. And see alot results.

Nice workout.

Magnífico gracias por estos ejercicios

This is very helpful, it’s really good. Im starting to see it coming out. Thank you!! 😊❤

C'est parfait cet exercice. Merci beaucoup

Que buenas rutinas gracias

cómo siempre sigo con esta buena rutina

Started my workout today... Let's go

Way over State the results/time it takes. I’ve been doing these and one other exercise since June 17. I’ve definitely noticed a difference in my chest and another set of exercises that I’m doing that’s helped my legs and balance all while sitting in a chair it’s extremely helpful for somebody my age which is 84 – – it’s changed my life, but it takes time and consistency. I do it every single day.