I don't know why but after your workouts, not only do I feel like I've had a fun workout, but I feel my mood lighten and so empowered!!!

I am obsessed with you!  I’ve been working out since I was 16 years old and this was by far one of my most favorite comprehensive leg workouts EVER! And I’m 45 YO now!

I’ve been doing this lower body workout 3 days a week, every week, since posted. I see the results and I’m loving it!! It will kill you by the end though. Feels good 👍🏽

I gave up on making “the perfect split” and I now just come on here and pick one of your videos and knock it out. No stress, no planning & I’m actually excited to workout . I appreciate you so much 🥹❤️ you’re amazing!! Thank you 🙏🏽

Please don't delete this video.  I am watching from mexico Aguascalientes. I am so motivated to workout with your videos. ❤

No one can motivate you like Kristina.

69 here and loving these workouts. Sculp classes are still my favorite. Thank you. 🇨🇦😍❤️

I'm 51, your channel happened to pop up on my timeline while looking for a morning strength workout--and you have a new subbie!!!😍 I was captivated by the gorgeous fade haircut, and stayed for the awesome lower body workout--the fact that you are BODY GOALS got me through it & I loved it! 😁

I am new to your channel! What a blessing 🙌🏽.

If Kristina became a billionaire it'll be because I play her videos nonstop. Lov u girl!!! ❤❤ Lots of hugs from Mexico 🫂

I found you yesterday and came back for another class today!  This is incredible, fun and challenging.  Thank you so much!!!

I have been following along and today, the last workout song was in my language,  made me so happy.  Shout out to Kristy for the lovely workouts. Love from Florida and 🇺🇬.

Ohwow. I dont know how ladies do it in class. I had to stop more times, because i needed to calm down my heart rate.
But i absolutely love your trainings, been doing them for month already and feeling so strong after❤ thank you!

I'm writing to you from Mexico! I've been training at home for a few months now, i never connected with any fitness content or their classes until I found you. I'm so grateful, your playlist, your students who make me feel like I'm in a class with you, and of course, YOU! I want you to know that I couldn't finish the entire class, it was INTENSE! I'll try again tomorrow.

OMG!!! What a killer.. Thank you Kristina, watching from South Africa😊

such a crazy good vibes! Thank you Kristinaaaa 🙌❤❤

I am very happy to have found your workouts.  That was probably the best lower body workout I've done in months.  Loved it, you can let your team choose the exercises anytime!!!!! Thank you!!!!!

I have been managing your work outs targeting lower body 2-3 times a week for a few weeks now. After 7 years of a consistent routine, life has created an opportunity for change. I wanted to begin incorporating weights a few times a week in addition to my yoga practices (which I love) mostly to tone and overall strength. My intention must have called one of your videos to my feed. I clicked just to check and when I heard the first uh! as part of your count, I felt a solid fk yes from my spirit 😂 I have been sore as shit but your vibe keeps me coming back for more like a hot Cheeto 🤌 I used to do a kick boxing class but your work outs are the perfect change for my level up up up. Thank you for shining your light and sharing it with others … I see you and am here for it ❤💪 lesssgo!❤

I do much heavier weights at gym, but in this class format looks like lots of fun -will try this at home on weekend !nice music !!

So thankful for you and what you do for all of us. Truly grateful for your service, kindness and relentless dedication to make us sweat and burn. 🔥 your fire!!