On today’s episode, Lauren and Kelsey get real about sleep. They talk about the early advice they were given, what actually worked for their kids (and what didn’t), and how their approach to sleep has evolved along the way. They share some of the strategies they’ve learned, the things they wish they’d known sooner, and the reminder that sometimes supporting sleep means finding what works for your child and your family.

Show notes and links from today's episode:

Safe sleep 7
https://llli.org/news/the-safe-sleep-seven/

Red light bulbs
https://a.co/d/0gMBwG3W

529 HZ Sleep
Sounds528 Hz Música de Sanación Profunda para Do...

Earthley’s Magnesium Creamhttps://www.earthley.com/products/magnesiu...

Co sleeper positions
https://www.skool.com/cosleeping/about?utm...

The Nuture Revolution
https://a.co/d/0et3gpRl

Greer Kirshenbaum, PHD, Neuroscientist, Infant Nuture Specialist
https://www.instagram.com/drgreerkirshenba...

FOLLOW THE PODCAST:Instagram | @raisedthemotherhoodpodcast

FOLLOW KELSEY:Instagram | @thetonguetieotFOLLOW

LAUREN:Instagram | @thegardengatebylaurenSubstack | ⁠https://substack.com/@thegardengatebylauren⁠⁠

DISCLAIMER: This podcast is for informational purposes only.