Leaving the United States and moving to Sweden has changed the way I see everyday life, from exploring Swedish nature and the forests around Gothenburg to learning to slow down, find beauty in ordinary days, and live in the present.

This is a video about perspective and how much it shapes our existence. I truly believe the mind behaves like a muscle, and over time we train it through repeated thoughts to acclimate to a certain way of existing. Sweden is making me realize that I've spent a lot of my adult years stubbornly working with my mind to see the good in things. It hasn't always been easy, and I know many have it harder than me, but this video is a thoughtful discussion of that process that we all undertake as part of the collective human experience.

If nothing else, I hope it brings some peace and softness to your day. And if you have anything this topic brought up for you, I'd love for you to share.



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