【富士登山競走2連覇】上田瑠偉選手のレース中の補給戦略と標高対策とは!?

Runtrip Channel

Runtrip Channel

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An interview with professional mountain runner Rui Ueda, who won the "Fuji Ascent Race," Japan's top mountain race, for two consecutive years. We asked him about his nutrition strategy during the race, altitude management, and future goals!

[Timeline]
1:02 Condition after the race
2:26 About the Fuji Ascent Race
5:20 Race review
21:30 Race preparation
25:55 Shoes used in the race
27:33 Advice for those who want to challenge next year
32:10 Future goals

[Cast Introduction]
■ Rui Ueda
Professional mountain runner / Runtrip PRO ATHLETE
・X︎: Twitter: trairuy
・Instagram︎: Instagram: uedaruy
・Official website︎: https://ruyueda.jp/

■ Takumi Okada
Sports MC. Appears in Weekly Runtrip and trail running item review projects from "Trippers," a trail running specialty store in Tachikawa. We also broadcast "Run Radio," a podcast for everyone who enjoys running.

• X: Twitter: okd_tkm
• Instagram: Instagram: takumi_okada.0219
• Run Radio: https://open.spotify.com/show/0HD53v4...

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