Shoe advisor Fujiwara, who holds a full marathon record of 2 hours 38 minutes in his 50s, shared his current training methods.

His next goal is to place 6th in the World Masters NYC Marathon!
Let's all support Fujiwara's challenge!

He's currently crowdfunding his challenge.
For details, please see the page below.

▼Support Fujiwara (crowdfunding) here:
https://camp-fire.jp/projects/883443/...

[Timeline]
0:38 Fujiwara's Achievements
2:15 What's your monthly running distance?
3:12 Focus on weekly distance
6:24 About key training points
9:45 Threshold and pace runs
15:21 Future goals

[Featured Artists]
■Takehisa Fujiwara
Representative of FS☆RUNNING (formerly Fujiwara Shokai)
Running shoe fitting advisor, Director of the Japan Footwear Technology Association / JAFT Sports Shoe Fitter / Former manufacturer-owned store manager, with over 20 years of sales experience
Half marathon: 1 hour 9 minutes 52 seconds (1993)
Full marathon: 2 hours 34 minutes 28 seconds (2018 Beppu-Oita Mainichi Marathon)
Fujiwara Shokai Official Website ▶︎https://www.f-shokai.com/
X▶︎Twitter: F_shokai_RC
YouTube▶︎@fsrunning

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