【Good Health & Wellness x Relax Your Mind】 Heal your body with reason, soothe your mind with empathy, and live a truly happy life from the inside out.
This episode's highlights:
00:00:29 – 00:15:39 Why be happy: The connection between Ying-Tong and Jia-Ling
00:16:00 – 00:27:00 What is the emotional burden of middle-aged women: How to recognize "emotional labor"?
00:29:20 – 00:38:00 How to achieve "true letting go"?
👉 Subscribe to 【Good Health & Wellness x Relax Your Mind】 and follow us!
"Better Biosic YouTube" ~ @betterbiosic
"Fun Heart YouTube" ~ @funheart2026
"Instagram" ~ Instagram: fun.heart.2026
"Facebook" ~ Facebook: psychologicstory
"Hohappipod" Instagram ~ Instagram: hohappipod
"Podcast" Welcome to search for "Hohappipod" on major podcast apps.
Apple Podcast ~ https://pse.is/9kbwxv
Spotify ~ https://pse.is/9kbwrt
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#MiddleAgedWomenMentalExhaustion #WhatIsEmotionalLabor #SelfAwarenessPractice #TransformationOf40YearOldWomen #TheCourageToLetGo #RecognizingYourLimitations #PsychologistYangChiaLing #ScienceHousewife #BetterBiosic #MidlifeCrisisSelfGrowth
【Good Health & Wellness x Relax Your Mind】 Heal your body with reason, soothe your mind with empathy, and live a truly happy life from the inside out.
This episode's highlights:
00:00:29 – 00:15:39 Why be happy: The connection between Ying-Tong and Jia-Ling
00:16:00 – 00:27:00 What is the emotional burden of middle-aged women: How to recognize "emotional labor"?
00:29:20 – 00:38:00 How to achieve "true letting go"?
👉 Subscribe to 【Good Health & Wellness x Relax Your Mind】 and follow us!
"Better Biosic YouTube" ~ @betterbiosic
"Fun Heart YouTube" ~ @funheart2026
"Instagram" ~ Instagram: fun.heart.2026
"Facebook" ~ Facebook: psychologicstory
"Hohappipod" Instagram ~ Instagram: hohappipod
"Podcast" Welcome to search for "Hohappipod" on major podcast apps.
Apple Podcast ~ https://pse.is/9kbwxv
Spotify ~ https://pse.is/9kbwrt
======
#MiddleAgedWomenMentalExhaustion #WhatIsEmotionalLabor #SelfAwarenessPractice #TransformationOf40YearOldWomen #TheCourageToLetGo #RecognizingYourLimitations #PsychologistYangChiaLing #ScienceHousewife #BetterBiosic #MidlifeCrisisSelfGrowth