Is Whey Protein Poisoning Your Kidneys? (new "study")
Renaissance Periodization
358,852 views
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
0:00 Protein Powder and Kidney Damage
1:43 Breaking It Down
4:21 The Bad News
5:15 Nitrogen Waste Overload
6:00 Facts
7:23 The Mechanism
9:00 Whey vs Whole Food
10:46 Shake Elimination
12:05 Bodybuilders and Dialysis
13:24 Leaked Memo
15:34 The Longevity Code
16:38 Wrap Up
20 Comments
Is Whey Protein Poisoning Your Kidneys? (new "study")
Renaissance Periodization
358,852 views
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️@renaissanceperiodization
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
0:00 Protein Powder and Kidney Damage
1:43 Breaking It Down
4:21 The Bad News
5:15 Nitrogen Waste Overload
6:00 Facts
7:23 The Mechanism
9:00 Whey vs Whole Food
10:46 Shake Elimination
12:05 Bodybuilders and Dialysis
13:24 Leaked Memo
15:34 The Longevity Code
16:38 Wrap Up