A psychologist and podcast guests provide subjective answers to listeners' questions about life. This episode's guest is Elena Bochkareva, a psychotherapist, Gestalt therapist, existential therapist, and leading trainer at the Moscow Gestalt Institute.
Ask a question for the episode: https://tripunkta.com/
Ask listeners from countries where our site isn't available a question via Google Form: https://forms.gle/8qnG2fKNhR2H43R78
Telegram channel: https://t.me/tripunkta
Podcast blog on Mave: https://mave.stream/c/@tripunkta
Select a listening platform: https://tripunkta.mave.digital/
Support the podcast and get a personalized answer to your story: https://paywall.pw/tripunkta
Make a one-time donation: https://boosty.to/tripunkta/donate
For partnership and advertising inquiries: info@tripunkta.com
Timecodes:
00:00 Hello everyone, this is episode 266, the first episode of the new 8th season! Our guest is Elena Bochkareva, psychotherapist, Gestalt therapist, existential therapist, and leading trainer at the Moscow Gestalt Institute.
00:35 About the topic of the episode and Lena's thoughts on love.
03:07 What should I do when I know in my head that he's not my man, but I want his acceptance, I want to prove that I'm special, good enough, and that they were wrong not to choose me?
22:17 I have a deep need for emotional intimacy, for sharing feelings, thoughts, and experiences, for presence and a sense of my own normalcy.
37:27 I've been in a relationship for almost six years, and married for a year. And throughout this entire time, I've been thinking about breaking up, and now about divorce. These thoughts reliably come about once a month, sometimes more often.
53:50 You unconsciously create a comfortable mask that pleases others but drains you. The real "I" is hidden so deeply that you stop hearing it. You're lost and don't know who you are or what you really want. You were never taught this.
01:12:31 Overall, my life feels like everyone wants to take something away from me, like in Cinderella. That's how I feel after interacting with people.
01:23:35 FINAL QUESTION - What have you learned about yourself and your life thanks to psychotherapy?
01:27:45 Let's wrap up the episode.
A psychologist and podcast guests provide subjective answers to listeners' questions about life. This episode's guest is Elena Bochkareva, a psychotherapist, Gestalt therapist, existential therapist, and leading trainer at the Moscow Gestalt Institute.
Ask a question for the episode: https://tripunkta.com/
Ask listeners from countries where our site isn't available a question via Google Form: https://forms.gle/8qnG2fKNhR2H43R78
Telegram channel: https://t.me/tripunkta
Podcast blog on Mave: https://mave.stream/c/@tripunkta
Select a listening platform: https://tripunkta.mave.digital/
Support the podcast and get a personalized answer to your story: https://paywall.pw/tripunkta
Make a one-time donation: https://boosty.to/tripunkta/donate
For partnership and advertising inquiries: info@tripunkta.com
Timecodes:
00:00 Hello everyone, this is episode 266, the first episode of the new 8th season! Our guest is Elena Bochkareva, psychotherapist, Gestalt therapist, existential therapist, and leading trainer at the Moscow Gestalt Institute.
00:35 About the topic of the episode and Lena's thoughts on love.
03:07 What should I do when I know in my head that he's not my man, but I want his acceptance, I want to prove that I'm special, good enough, and that they were wrong not to choose me?
22:17 I have a deep need for emotional intimacy, for sharing feelings, thoughts, and experiences, for presence and a sense of my own normalcy.
37:27 I've been in a relationship for almost six years, and married for a year. And throughout this entire time, I've been thinking about breaking up, and now about divorce. These thoughts reliably come about once a month, sometimes more often.
53:50 You unconsciously create a comfortable mask that pleases others but drains you. The real "I" is hidden so deeply that you stop hearing it. You're lost and don't know who you are or what you really want. You were never taught this.
01:12:31 Overall, my life feels like everyone wants to take something away from me, like in Cinderella. That's how I feel after interacting with people.
01:23:35 FINAL QUESTION - What have you learned about yourself and your life thanks to psychotherapy?
01:27:45 Let's wrap up the episode.