The liver, that noble organ of the human body, has many essential functions. To maintain a healthy liver and avoid fatty liver disease, also known as soda disease or nash syndrome, you need to maintain a healthy lifestyle and a diet free of excesses. Excess sugar, alcohol and unhealthy fats are harmful to the liver, and can lead to hepatic steatosis (which may be non-alcoholic), followed by cirrhosis and, at a more advanced stage, liver cancer. To keep your liver healthy, here are a few nutritional tips to help you choose the right foods! :)
What do you eat to keep your liver healthy?

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To help you navigate the video :
0:00 7 Foods good for the liver
0:19 Visit my website: https://bit.ly/methodecohen-yt
0:28 Liver functions: what does it do?
0:46 Digestion
1:05 The liver: a recycling function
1:42 Lipid management
2:28 Detoxification: there's no such thing
3:14 Signs of a diseased liver
3:50 How to recognize a healthy liver
4:55 Nash syndrome
6:13 Drugs that damage the liver
6:37 How to improve liver function
6:56 Lemons are good for the liver
8:02 Olive oil good for the liver
8:39 Spirulina, good for the liver
9:16 Turmeric good for the liver
9:35 Probiotics good for the liver
9:55 Walnuts good for the liver
10:32 Coffee good for the liver

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#liver #fatliver #nashsyndrome