Training for my Next Fight with Volk & Ruffy 👀
FREESTYLEBENDER
207,310 views
Israel Adesanya is back in the gym and getting ready for his return to the octagon!
In this video, we follow Izzy's training at Freestyle MMA with Alexander Volkanovski, Mauricio Ruffy and Brad Riddell. WE are so back. 😤
0:00 Intro
0:20 Drilling with Ruffy
1:46 Flow Spar with Ruffy
2:30 Coach Lopez speaks
3:53 Wrestling with Frank
5:22 Sparring/Volk speaks
6:10 Volk on Ruffy
6:37 Izzy and Ruffy Flow Spar Pt 2
7:20 Izzy Spar
7:42 Brad Riddell speaks
8:12 Brad and Izzy Spar
#israeladesanya #ufc #alexandervolkanovski #mauricioruffy
20 Comments
- looking forward to seeing you kick some ass brother.
Training for my Next Fight with Volk & Ruffy 👀
FREESTYLEBENDER
207,310 views
Israel Adesanya is back in the gym and getting ready for his return to the octagon!
In this video, we follow Izzy's training at Freestyle MMA with Alexander Volkanovski, Mauricio Ruffy and Brad Riddell. WE are so back. 😤
0:00 Intro
0:20 Drilling with Ruffy
1:46 Flow Spar with Ruffy
2:30 Coach Lopez speaks
3:53 Wrestling with Frank
5:22 Sparring/Volk speaks
6:10 Volk on Ruffy
6:37 Izzy and Ruffy Flow Spar Pt 2
7:20 Izzy Spar
7:42 Brad Riddell speaks
8:12 Brad and Izzy Spar
#israeladesanya #ufc #alexandervolkanovski #mauricioruffy