Burnout has become such a buzzword with nurses - but today’s guest, Sheri Traxler, has some really practical and simple advice for improving the way you feel day to day, whether you call it burnout, exhaustion, or just chronically “feeling blah”.

Stay to the end to hear ….
3 breaths between rooms
3G’s Ground, Gratitude, Get ready
“If I’m outside, they can’t come get you”
Burnout starts with the bathroom!
Sleeping tips

For more on Care for Nurses and for a one page "cheat sheet" reference from today's episode, visit the Care for Nurses Community
https://communities.carefornurses.com/

Find out more about our guest Sheri Traxler here
https://www.thevireolife.com/