Do you constantly feel insignificant and small as you compare yourself to others?

For modern people who only deepen their emotional wounds while striving for recognition, Venerable Boman shares wisdom on the true nature of comparison and how to find inner peace.

"Comparing yourself is not wrong in itself; it is painful because you make the emotions arising in that moment your true 'self'."

Through this video, we hope you break free from the gaze of others and endless comparisons, and find a peaceful time to face your original, complete 'true self'.

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📖《Buddhist Psychology: When Even I Don't Know My Own Mind》

📌 Kyobo Book Centre: https://product.kyobobook.co.kr/detai...

📖《I Hope My Mind Is Still》

📌 Kyobo Book Centre: https://bit.ly/47WNyKy

📌 Yes24: https://bit.ly/3JN0t8D

A handwritten collection of the Heart Sutra, Diamond Sutra, and Thousand-Hand Sutra to cross the age of delusion

📖《The Buddha Is Already Within Me》

📌 Kyobo Book Centre: https://bit.ly/3JKhhwW

📌 Yes24: https://bit.ly/47IU7PF

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*⏳ Timeline*

*00:00* Intro and Prologue: How to Turn Even Bad Relationships into Seeds of Growth

*01:16* True Wealth Is It is a warm memory left behind throughout my life

*02:00* The working principle of the mind that keeps comparing oneself to others even when one knows better

*03:16* The wisdom of non-self: The 'fake self' seen through the parable of Zhuangzi in the Lotus Sutra

*06:04* Emotions that change depending on the situation and object are not the real me

*08:21* Comparison is merely an inherent mental capacity; it is not a bad thing

*10:46* Emotions that arise must disappear: The principle of the law of birth and death

*12:00* Insight not swayed by the flashy appearances of others (SNS)

*14:58* Ten journeys to find the ox: Mind cultivation seen through the Searching for the Ox

*18:18* Training to notice 'footprints' without being swept away by emotions

*21:32* How to break free from the desire for recognition: Do not beg for love, praise first

*24:23* Treat the other person with sincerity Speaking Practice: Uplifting and Acknowledging

*28:28* Attitude Toward Farewell and Wounds: How to Decorate Past Memories with Flowers

*30:13* The Story of the Buddha and Devadatta: Wisdom for Viewing Relationships That Torment Me

*33:43* Venerable Bruna’s 3-Step Conversation Method for Conveying Sincerity Without Causing Wounds (Resentment, Counseling, Emptiness)

*39:06* Why Modern Society Needs a Space for Conversation with a True Life Mentor

*44:17* Venerable Boman’s Confession: The Past That Punished Me and the Happiness of This Moment

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