The wise life story of Venerable Boman, who, having moved past a past where he shackled himself and others with perfectionism and strict standards, released the reins of his mind to find true freedom and happiness.

He shares the inner strength that remains unshaken by the criticism and judgment of others, the teachings of the 'Reverse-Walking Bodhisattva' on wisely facing relationships that torment oneself, and how to fully live in this very moment.

He shares these insights. 📖《When Even I Don't Know My Own Mind, Buddhist Psychology》

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📖《I Hope My Mind Is Still》

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A handwritten collection of the Heart Sutra, Diamond Sutra, and Thousand-Hand Sutra to cross the age of delusion

📖《The Buddha Is Already Within Me》

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📍 Timeline

00:00 [Part 1] Perfectionism and The Reason the Standard of Right and Wrong Tormented Me

02:55 The Inner Serenity That Comes from Honestly Revealing Flaws and Mistakes

06:25 The Best Humor and Way of Living: How to Overcome Handicaps and Win People's Hearts

09:17 The Wisdom of Not Taking Life Too Seriously ("If You're Serious, You're Being Deceived")

11:57 The Art of Refusing and Declining the Seeds of Anger and Bad Relationships

15:15 How to Protect Your Self-Esteem Without Being Swayed by the Gaze of Others or Trends

18:57 [Part 2] Moving Beyond Past Pain to Plant the Seed of the Right Mind in This Moment

23:52 How to Find True Happiness Amidst Pain, the Default Default of the World

30:00 The 'Reverse-Walking Bodhisattva' Who Turns Those Who Cause Hardship and Wounds into Your Teachers

38:39 How to Be Happy 'Now' Without Sacrificing the Present for the Future

42:57 [Part 3] The Attitude of Politely Declining Without Taking Others' Criticism to Heart

48:51 Focusing on Others' Strengths Instead of Their Flaws The Power of Words of Discovery and Praise

54:14 Practical Methods to Become a 'Loved Person' Beyond Being Acknowledged

#VenBoman #LifeAdvice #MindStudy #HumanRelationships #SelfEsteem #Mindfulness #DharmaTalk #Healing #Wisdom #Cassiopeia

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