66 year old Male: 14 months post quad bypass- Learned to walk on hands at age 12 (rudimentarily), Wowed by Vertical pushups demonstrated my very husky squad leader to us during our nightly pushup session during swab summer as a Coast Guard Academy cadet. Going forward I would perform vertical pushups against the wall while when waiting for a pickup BB game at the gym. Pandemic ended 40 years of my regular 8-12 hours of full court basketball then came major cardio surgery late last year. Progressing from scratch on rebuilding a usable body. Some ATG has helped begin to increase poor mobility in ankle dorsiflexion and  reaching the deep squat position which I was unable to get close to until recently. Foam rubber Padding behind knees during squat allowed me to suddenly break through with only mild discomfort - (miraculous breakthrough after maybe 15-20 years of being unable to squat.
Today I jsut wanted to see what progression were recommended for handstand pushups- I always enjoyed them but never saw anyone else doing them (since 1976).  Curious as to what I can train my body to do at age 66 after being nearly helpless a year ago.

This was exactly what I was looking for - and in the first video I've watched on the topic.  Very impressed with the form of the model athlete. I don't expect to duplicate that level of grace doing anything. Thanks for posting.

At least she’s not kipping in handstand pushups 😭🙏

These ladies are doing gym workout in completely covered dress.
Salute you dear ladies.

Nice! thanks I will try from pike push ups.

Phenomenal

Great 👍

Nice progression! I'm a coach here in Brazil 🇧🇷 and enjoyed it a lot! Thanks!

Great information. Thanks

Good progressions! Pike push ups helped me tremendously when I was starting out.

Diabolical!
Regroup!

Good Stuff! ThanX!🔥🔥🔥🙏🏿🙏🏿🙏🏿

Thanks for the feedback I was doing it wrong before very helful

Elbows must be tucked in and wrists over elbows. She’s buckling to the side and elbows are behind wrists… place blocks behind wrists and make sure you just touch and don’t tip.the wall version was a bit better…

Is it just me or is she flaring her elbows quite badly when she's doing the pike from the box in your example of good form 😅
Other than that looks great