Is CARNIVORE DIET healthy? | ft. Sangeetha Aiyer | The Habit Coach podcast

In this episode of The Habit Coach podcast, Ashdin is joined by Sangeetha Aiyer. She  is a nutritionist and the founder of a health service called Rewrite Your Story. She has personally transformed her own life through an animal-based diet and now coaches others to achieve their health goals.

Sangeetha tells us her journey through the years of having PCOD & Pre Diabetes, learning about food, and achieving fitness. They also discuss the pros & cons of plants in food, and the systemic issues when it comes to nutrition.

Listen to the full episode here - https://open.spotify.com/episode/42wg...

You can reach out to Sangeetha at: Twitter | Instagram | Rewrite Your Story
(Twitter: saaiyer)
(Instagram: sangeethaaiyer)
(https://www.rewriteyourstory.in/)

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

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