🍎⚠️ FRUTAS QUE NO SE DEBE COMER JAMAS CON HIGADO GRASO 🍎⚠️
ALIMENTOS SALUDABLES Y SUS BENEFICIOS
125,690 views
🧠 Fatty liver (hepatic steatosis) is becoming increasingly common… and diet plays a key role.
In this video, we analyze which fruits should be limited or avoided when you have fatty liver, and which can be part of a balanced diet.
We'll talk about:
🍹 Fructose and its impact on the liver
🥤 Fruit juices vs. whole fruit
🍇 Fruits with higher sugar content
🥝 More suitable options
📊 Current scientific evidence
We'll also explain:
⚠️ Difference between alcoholic and non-alcoholic fatty liver disease
🩺 Importance of metabolic control
🥗 How to structure a liver-healthy diet
It's not about demonizing fruit, but about understanding quantities, context, and metabolism.
👇 Leave a comment below:
Have you recently been diagnosed with fatty liver disease?
Suggested hashtags:
#FattyLiver #HepaticSteatosis #HealthyDiet #LiverHealth #Nutrition
20 Comments
Comida de cuchara,ligeras desayunos ligeros,cenas ligeras .
Y cómo no puedo cavar la tierra,
Hago ejercicio diario,
Pilates
Aerobic
Y caminar.
Y me encuentro bien.
Eso sí,la fruta en la merienda o almuerzo.
Y en las comidas todos los días una ensalada o gazpacho andaluz.
Mucho ajo.
Muchas cebolla.
Y la reina de las frutas.
Una simple manzana.
Un dulce en ocasiones,
Un vino del bueno en ocasiones.
Y no tener gente toxy😂.
Muchísimas gracias 🙏🏼
🍎⚠️ FRUTAS QUE NO SE DEBE COMER JAMAS CON HIGADO GRASO 🍎⚠️
ALIMENTOS SALUDABLES Y SUS BENEFICIOS
125,690 views
🧠 Fatty liver (hepatic steatosis) is becoming increasingly common… and diet plays a key role.
In this video, we analyze which fruits should be limited or avoided when you have fatty liver, and which can be part of a balanced diet.
We'll talk about:
🍹 Fructose and its impact on the liver
🥤 Fruit juices vs. whole fruit
🍇 Fruits with higher sugar content
🥝 More suitable options
📊 Current scientific evidence
We'll also explain:
⚠️ Difference between alcoholic and non-alcoholic fatty liver disease
🩺 Importance of metabolic control
🥗 How to structure a liver-healthy diet
It's not about demonizing fruit, but about understanding quantities, context, and metabolism.
👇 Leave a comment below:
Have you recently been diagnosed with fatty liver disease?
Suggested hashtags:
#FattyLiver #HepaticSteatosis #HealthyDiet #LiverHealth #Nutrition