Look at this amazing healthy jam! Now, I only make it this way! Today, I'm going to teach you how to make a delicious sugar-free jam that's perfect because it's easy and healthy to make! I have a 100% fruit jam to show you, with no added sugar or artificial sweeteners! This delicious fruit jam is pure fruit jam! A healthy strawberry jam that's super easy to make and is also sugar-free! This fruit-sweetened jam recipe is much healthier not only because it's pure fruit, but also because it has chia seeds and is rich in fiber! My raisin-sweetened jam has a delicious taste of fresh, real strawberries, not that super sugary taste of conventional jams. In fact, because it's a naturally sweetened jam, it's rich in good fiber from the raisins, but this raisin jam also has chia seeds, which are rich in omega-3 and soluble fiber! In fact, it's really worth making jam with raisins, and this wonderful sugar-free sweet treat is already healthy just for that reason! However, more than that, the way to make sugar-free jam is enhanced when we make jam with fruit and chia seeds, making it even healthier and with a delicious texture. So, for all these reasons, it's worth doing it this way! Come learn!

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🌎Online store Pensando ao contrário: https://lojapensandoaocontrario.com.br/

💚 WHO AM I 💚

Hi! I'm Camila Victorino, the creator of the Pensando ao contrário project and author of the cookbook "Pensando na cozinha, 50 receitas saudável, fácil e veganas" (Thinking in the kitchen, 50 healthy, easy and vegan recipes).

MY ACADEMIC BACKGROUND
👉Biologist graduated from USP, Institute of Biosciences; Bachelor's and Licentiate degrees;

👉Master's degree in human physiology from USP, Institute of Biomedical Sciences; 👉 PhD in Neuroscience from the University of Surrey, UK;

👉 Certified in Vegetarian Nutrition by the T. Colin Campbell Center for Nutrition Studies, ECornell, NY.

I created Pensando ao contrário (Thinking Backwards) to help you have a healthier and more sustainable diet, in connection with nature! Here you will find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability.

Currently, Pensando ao contrário is present on YouTube, Instagram, Pinterest, Facebook, and TikTok, in addition to having a website full of content and an online store of healthy and sustainable products. Come and see!

More than 1,500,000 followers and more than 15 million views on YouTube, three published books on healthy living and numerous stories of lives changed! BE A THINKER! JOIN US!

🔔 Subscribe for more free tips on YouTube: https://bit.ly/2TrFivk
🍎 Download my FREE HEALTHY RECIPES EBOOK here: https://bit.ly/2ZqzQNp
🌱 Check out my sustainable and vegan ONLINE store: https://lojapensandoaocontrario.com.br/
✅ My contact for collaborations and partnerships: pensandoparcerias@gmail.com

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HEALTHY KITCHEN KIT THINKING OUTSIDE THE BOX
💚My recipe book: https://bit.ly/3ooX80X
👉Silicone mat: https://bit.ly/2Zzr2aq
👉Pasta sharpener: https://bit.ly/3mQZMMV
👉Measuring cups that I approve: https://bit.ly/3DaeFAb
👉Measuring spoons that I approve: https://bit.ly/3He7Ks3
👉Scale that I approve: https://bit.ly/3ooNIlW
👉Silicone brush that I approve: https://bit.ly/3on8vpX
👉Silicone spatula that I approve: https://bit.ly/3C9oLzZ
👉Grain grinder that I recommend: https://bit.ly/3cFB50z

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#sugarfreejams #healthyrecipes #thinkingoutsidethebox