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I know surfing is a niche sport, but Kelly should be in the conversation of the greatest professional athlete of all time. At least Top10 even Top5! Next to the Michael Jordans, Pelé, Muhammad Ali, Michael Phelps, Wayne Gretzky... In terms of longevity, there's no discussion, Kelly is no1.

1. He has passion 2. He still rips. 3. Super experienced.  People do things long enough and lose interest. Not Kelly. He's an inspiration to everyone around his age. Thankyou Kelly!

No alcohol, no weed, no drugs, no drama, no fake food.

If you dont have to punch a clock and you are doing something you love then thats the secret right there. Zero stress life. Work destroys us.

I think the key to Kelly’s health is simply loving what he does

when I was young (like KS) I felt invincible. I saw the older guys slowing down and struggling and I said to myself, "they're just not trying hard enough and working hard enough...that's not going to happen to me". Well it doesn't work like that I've learned. Still surfing but it gets harder and harder. So you young below 60 bucks...Cut us old guys some slack.

As an older person who still skies, mountain bikes and does a lot of long distance backpacking the key is having passion for what you do. I have fractured my skull, broken my back in four places, broken knee but it’s the love of my sports that has kept me focused and training like a dog. Most of my friends are pretty much the same. In the winter I live or ski and the rest of the time I live to ride and hike. I also eat mostly a keto diet. I am well into my 60s and still hitting it hard and have a much younger wife, that also helps. Never stop training and doing what you love. One more thing don’t drink and drug, at least not often.

4:20 no seed oils

The biggest secret to staying healthy into middle age is being successful enough to do what you want to do when you want to do it. We all know what we need to do to stay in peak performance, but it usually comes at a high cost for the common family man, most of us aren't willing to make those sacrifices.

I literally lived through Kelly Slaters advice on nutrition through this video almost everyday of my life. I think this was some of the best information & advice I’ve ever heard from any YouTube video or nutritionist. I completely agree eating foods as close to its purest state as possible makes the most sense. I slowly started cutting out every processed food because of this video I completely changed my diet & eating habits

Kelly’s passion for surfing is so inspiring.  I’m too old now but oh how I would love to have tried surfing when I was young girl. I know i would have loved it. Thank you @kellyslater for sharing your talent with the world! ❤

Thank you Kelly for telling people what way they need to go. You are what your food is!

What feels good has made my surfing go from around a 7 to 11/10 just cause I’m not thinking about anything else coming up in the water. Thank you Kelly for  sharing what’s going on.

Florida legend, gotta love Kelly Slater.

Sometimes its just small, consistent, better choices

A legend always !

Love this. Such great questions. Thanks for just letting Kelly talk. :)

Nassim Taleb recently said that we need to turn on its head the idea that the older we get, the less we should move. It's the opposite: the older we get, the more we should move to avoid the health problems that come with age.

looking after your health if you have that you have everything