Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement), and the truth about MSG.

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Link to Spotify:
https://open.spotify.com/show/71eaHez...
Link to Apple Podcasts:
https://podcasts.apple.com/us/podcast...

📲 Follow Sara Jane: @sarajaneho
📲 Follow Kelsey Meyer: @thekelseymeyer
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About the Pod
Hosted by author, Netflix host and eastern wellness expert Sara Jane Ho, Mind Your Manners is your guide to navigating life.