Hi guys! Do you ever feel stumped about what to write in your journals?? Cause....same. I have struggled over the years with what to write in my journals. Especially when I am not sure how to express myself through my words! So over the years I began using the one word a day technique to my advantage. In todays video we will discuss what exactly the technique is and how you can incorporate it into your journals! Hope the video is helpful!

C H A P T E R S:
00:00-00:59 - intro chat
01:00-04:04 - one line a day
04:05-06:51 - personal examples
06:52-10:53 - things to write
10:54-16:40 - personal examples pt. 2
16:41-19:39 - using a planner
19:40-20:21 - wrap-up
20:22-20:40 - outro

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Music by hyejin - homicide freestyle - https://thmatc.co/?l=620DB369♡ ♡ hello, hope you enjoyed my video