The Journaling Basics Nobody Explains

Zacc Rowlands

Zacc Rowlands

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https://philographia.kit.com/posts
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Misunderstanding the basics of journaling can lead to abandoned notebooks and inconsistent habits. This video explains the basics that most people gloss over.

Things like:
Is a journal the same thing as a diary?
What the different sizes of notebooks are best for?
What's the point of journaling?
How to build writing into your daily lifestyle?
Is journaling a skill?
Do pens, notebook color, and stickers make a difference?

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------------------------CHAPTERS

0:00 - 0:28 Intro
0:29 - 3:43 Journals vs Diaries vs Planners vs Sketchbooks
3:44 - 6:04 What's the point of journaling?
6:05 - 10:20 Notebook Size Pros & Cons
10:21 - 15:36 Building a consistent writing practice.
15:37 - 18:22 Thinking on paper is a skill.
18:23 - 23:47 The Gratification of Journaling

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