Yoga Asana Sequences to Balance The Doshas | Vata, Pitta, Kapha

Purple Valley Ashtanga Yoga

Purple Valley Ashtanga Yoga

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Learn specific Yoga Asana sequences to help balance your Dosha. In this invaluable lesson for any Yoga practitioner or teacher, Justin Robertshaw gives you a fundamental framework of how to adapt your Asana practice in accordance to your dosha or body type (Vata, Pitta, Kapha)

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