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An Introduction to Ayurveda - The Three Doshas (Vata, Pitta, Kapha)

Purple Valley Ashtanga Yoga

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Join Justin Robertshaw for an introduction on some of the basic principles of Ayurveda. Justin speaks with a special emphasis on applying what we learn into our daily lives rather than just accumulating mere concepts that we add into our minds.

In this enlightening talk, Justin speaks about how not only are food and body types classified into the three doshas, but also ones innate tendencies, behavior and attitudes. You will learn some basics about the characteristics of each dosha and how to Balance them.

Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
http://www.yogagoa.com

For more information about Justin Robertshaw, information on Ayurvedic Lifestyle Consultations and Mentoring, as well as trainings with Justin please see
http://www.justinrobertshaw.com

Subscribe to our channel for more demonstrations, interviews, philosophy and tips on #Ashtanga #Yoga
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For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: http://www.yogagoa.com

Film By Nikhil Kripalani
http://www.nikhilkripalani.com

20 Comments

@nhacsanclub 4 years ago

If you're reading this, I hope that day comes real soon where your wildest dreams come true. Where you finally
feel that you are at peace with yourself and your surroundings. May your life be full of joy, strength, light, and
ease. May you lead a life full of positivity and greatness. You got this. It's gonna get better real soon❤🙏

@maureenupton3186 3 years ago

My daughter is studying to become an Ayurvedic Doctor. I’ve already learned so much from her. It’s fantastic!❤️

@abundanceflow8 4 years ago

I would like to send love to you, who reads this! You are loved as who you are! Thank you for reading! This channel is amazing!

@TonniWilliams 2 years ago

This is the best summary of Ayurveda I have seem online.

@sly1936 2 years ago (edited)

This is by far one of the best and most comprehensive teachings on the doshas, and how to apply to everyday. Thank you Justin Robertshaw, you are an excellent teacher.

@aliciagc2539 3 years ago

You are a wonderful teacher. What a gift to us. Thank you.

@lyss1183 4 years ago

This is the most informative and extensive dosha information I’ve found! Thank you so much!! This helps me understand things a lot more.

@Pherrora 3 months ago

Thank you for posting. May Ayurveda save the universe.

@slady7072 4 years ago

I love the comprehensive way Justin explains and provides demonstrations of the three Doshas.

@brittanyl.4158 3 years ago

I am a complete beginner in Ayurveda but his breakdown and explanation really soaked in for me especially after reviewing it a few times. Great work, thank you!

@costasblionis844 4 years ago

20 yars with Ayurveda ...i can sey it is the best on the best ..love from Greece

@jslevenson101 4 years ago

Like the ultimate mother offering unconditional love at all times. ❤️🙏

@handwal_handwal 3 years ago

The way he deliver message is very clear and wonderful. I wish he has make like presentation. He is knowledgeable about it.

Thank you for share this video. I play it over and over again.

@Arti55511 4 years ago

You are a pure divine soul. You are a pure divine soul. You are a pure divine soul. You are a pure divine soul. You are a pure divine soul. You are a pure divine soul. 💛💛💛

@pravinsharma2105 4 years ago

Can't believe that there could be a explanation as this good. I was just looking at the aspect of mine, like reading autobiography of self in different standards of language. Wow, phenomenal.

@healingsound7947 4 years ago

Thank you for the video. Good luck in your work, good luck in money, and improving relationships. I hope that my family, friends, and acquaintances can live with peace of mind, physical and mental health, and happiness. I hope everyone will be happy to listen to the music.