If only school coaches had half the knowledge of this man.

Thank you for calling out bouncing off the floor on deadlifts. Also have to say, this guy's knowledge base is huge!

this man is such a great coach. level headed and intelligent. I don't agree with him on everything he teaches but he is still one of my first points of reference for my training and a big influence on me

very informative! plus the dude's voice is like molasses - soothing and authoritative.

The people who get bored want bro science

11:53 When Rip says, 'Just exactly like that,' you know you've done something right.

These old videos are a gold mine. He’s redone a lot of these, but I like 55 y.o Rippetoe the best.

RDL is a phenomenal lift. Let's me get in a second pulling day during the week without burning out. The soreness the first time you do them correctly (as shown) will be humbling but the body will adapt.

I have a townhouse and quickly learned my neighbors don't like me dropping weights, so this is the pull exercise I use rather than the basic DL.

I love that Planet Fitness is sponsoring this video.

For UK lifters, has the RDL been affected by Brexit?

the actual instructions start at 7:30

10:30 dude's like "how long am i gonna hold this shit for"?

Has anyone else here ever found themselves binge watching  Mark's videos?

I can’t believe I didn’t started rdls a lot sooner. I stay away from the classic deadlifts because of my back.

But when I started doing rdls with lighter weights, I felt a good burn in my lower back, but never painful!

Iam able to increase the weight faster than my other exercise.

By FAR the best deadlift for hypertrophy

God dam that's a fucking great exercise demonstration

when you bounce your deadlifts your not only cheating yourself, youre also cheating jesus of his duly deserved reps

Just listened to this section on "starting strength" today. I think I've listened to this book like 5 times

These and planks really seem to have helped me recover from my back injury.