Has "Evidence-Based" Fitness Lost the Plot?

The Better With Brock Podcast

The Better With Brock Podcast

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Sport Scientist Settles The Biggest Muscle...

In this clip, Menno — one of the pioneers of evidence-based fitness — shares his honest opinion on where the space has gone as it's exploded in popularity online. We talk about the difference between what's actually "evidence-based" versus what just claims to be, and why so much of the fitness content you see today is missing the mark.

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