"Canetas emagrecedoras": por que a musculação precisa fazer parte do tratamento | DrauzioCast
Drauzio Varella
307,291 views
Commonly known as "slimming pens," GLP-1 analog medications, such as semaglutide and tirrizepatide, have transformed the treatment of obesity.
However, it is essential that their use be done with medical supervision and strength training, since loss of appetite can lead the body to consume not only fat but also lean mass as an energy source.
In this episode of DrauzioCast, Drauzio Varella and Luciana Haddad, triathlete and associate professor at the USP Faculty of Medicine, discuss the conscious use of these medications and highlight the importance of weight training to preserve health, strength, and autonomy during the weight loss process.
Content produced in partnership with Smart Fit.
00:00 Introduction
03:33 Why does muscle loss occur during weight loss?
05:37 The risks of using pens without supervision
07:40 How do so-called slimming pens work in the body?
13:00 What are the consequences of sarcopenia?
17:19 How to maintain muscle mass during treatment
27:13 The importance of multidisciplinary treatment
28:07 What are the long-term risks of using pens?
30:27 Muscle Mass Maintenance
32:44 The Role of Nutrition in Treatment
35:14 Obesity Treatment in Different Social Classes
39:38 Closing Remarks
Website: http://www.drauziovarella.uol.com.br
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Produced by: Júpiter Conteúdo em Movimento
Also watch:
Who am I going to tell? - A portrait of domestic violence in Brazil: https://bit.ly/4ei98Jx
Chatting with Drauzio Varella: https://bit.ly/3Cg1Ng9
Content about the SUS (Brazilian Public Health System): https://bit.ly/4feXjFj
Subscribe to the weekly newsletter: https://bit.ly/NewsletterPortalDrauzio
Listen to our podcasts:
DrauzioCast: https://bit.ly/2NP7o4n
Other Stories: https://bit.ly/3rd2L1y
Why Does It Hurt?: https://bit.ly/2QpNfCH
Health Without Taboo: https://bit.ly/3vYTBJQ
20 Comments
Eu me olho, nao estou ficando muito flácida, parece que emagreci muito mais do que 23kg, na bioimpedancia que sempre fazemos, perdi apenas 1,0kg de massa o resto foi gordura pq tbm fui ganhando massa nesse período.
Tem a retenção de líquidos tbm, então comecei a fazer 15min de esteira dlno final (confesso que nao faço sempre pq odeio😅).
Nao estou mais pré diabética, triglicerideo e colesterol normalizaram, a gordura no fígado diminuiu o grau mas ainda não normalizou, estava 3 e diminuiu para 2 e na inagem é visível a diminuição no ultrassom.
Tive alguns pequenos efeitos colaterais que sinceramente, depois de tantos anos tentando emagrecer, não são nenhum incômodo. Além disso, é muito importante cuidar do que come mesmo, pq alguns alimentos gordurosos por exemplo, ou doces, são os que fazem termos efeitos indesejados, é como se o corpo nao aceitasse.
Todo esse processo foi com a endocrinologista que me acompanha e tem me ajudado muito, a dra.cristiane.endocrino
Bom, só compartilhando um pouco da minha experiência 😊
Muito obrigado, doutores e parabéns pelo vídeo! Didática muito séria e prática de entendimento! Vamos juntos transformar a saúde das pessoas!
Ainda falta, más tô na luta, agora a minha médica mudou a Mounjaro. Vamos lá 💪🏻😊
Endocrinologista, Nutri e personal. É Mesmo assim não tenho o peso ideal mmc. A luta é longa e diariamente.
"Canetas emagrecedoras": por que a musculação precisa fazer parte do tratamento | DrauzioCast
Drauzio Varella
307,291 views
Commonly known as "slimming pens," GLP-1 analog medications, such as semaglutide and tirrizepatide, have transformed the treatment of obesity.
However, it is essential that their use be done with medical supervision and strength training, since loss of appetite can lead the body to consume not only fat but also lean mass as an energy source.
In this episode of DrauzioCast, Drauzio Varella and Luciana Haddad, triathlete and associate professor at the USP Faculty of Medicine, discuss the conscious use of these medications and highlight the importance of weight training to preserve health, strength, and autonomy during the weight loss process.
Content produced in partnership with Smart Fit.
00:00 Introduction
03:33 Why does muscle loss occur during weight loss?
05:37 The risks of using pens without supervision
07:40 How do so-called slimming pens work in the body?
13:00 What are the consequences of sarcopenia?
17:19 How to maintain muscle mass during treatment
27:13 The importance of multidisciplinary treatment
28:07 What are the long-term risks of using pens?
30:27 Muscle Mass Maintenance
32:44 The Role of Nutrition in Treatment
35:14 Obesity Treatment in Different Social Classes
39:38 Closing Remarks
Website: http://www.drauziovarella.uol.com.br
Instagram: http://bit.ly/IGPortalDrauzio
Twitter: http://bit.ly/TWPortalDrauzio
Facebook: http://bit.ly/FBPortalDrauzio
BlueSky: https://bit.ly/BSPortalDrauzio
TikTok: https://bit.ly/TikTokPortalDrauzio
Produced by: Júpiter Conteúdo em Movimento
Also watch:
Who am I going to tell? - A portrait of domestic violence in Brazil: https://bit.ly/4ei98Jx
Chatting with Drauzio Varella: https://bit.ly/3Cg1Ng9
Content about the SUS (Brazilian Public Health System): https://bit.ly/4feXjFj
Subscribe to the weekly newsletter: https://bit.ly/NewsletterPortalDrauzio
Listen to our podcasts:
DrauzioCast: https://bit.ly/2NP7o4n
Other Stories: https://bit.ly/3rd2L1y
Why Does It Hurt?: https://bit.ly/2QpNfCH
Health Without Taboo: https://bit.ly/3vYTBJQ