Le cerveau peut-il nous empêcher de tomber malade ?
Métamorphose, éveille ta conscience
30,584 views
Why do you get sick and not your neighbor? Do we really have the power to prevent illness? Is our health determined by our genes, or does it depend more on our environment, our diet, and our lifestyle? Can we truly "boost" our immune system? And what role do stress, our emotions, and our gut microbiota play in our ability to stay healthy? Today, Anne Ghesquière welcomes Professor Gérard Eberl, head of the immunology department at the Pasteur Institute and author of *How Not to Get Sick*, published by Flammarion. He invites us to take a fresh look at illness: our health is the result of a complex trajectory where genetics, epigenetics, microbes, environment, and life experiences intersect. Immune system, homeostasis, autoimmune diseases, epigenetics, microbiota, diet, stress, brain, placebo effect, stem cells, and aging: Professor Gérard Eberl deciphers the mechanisms that connect all these dimensions of our health. What if the real question wasn't just why we get sick, but why, most of the time, we stay healthy? Episode #723
A few quotes from the podcast with Professor Gérard Eberl:
"In everyday life, homeostasis, or balance, is essential."
"Everything you do that strengthens your body will inevitably also benefit your immune system."
"A body that isn't functioning properly will inevitably negatively influence the brain, and conversely, a stressed brain will put the body into a state of stress."
Topics covered in the podcast with Professor Gérard Eberl:
00:00 Introduction
00:52 The guest, Professor Gérard Eberl
02:45 Why do some people get sick and others never do?
11:33 When our immunity turns against us
19:28 Epigenetics: your body remembers everything
28:14 Reprogramming our body to defy aging
34:27 Stress, emotions, microbiota: can the brain make us sick?
43:24 Placebo, nocebo, addictions: when our brain takes control
50:15 How to boost your immunity and prevent brain aging
01:00:16 AI, medicine of the future: will we be able to avoid getting sick?
Anne's Wednesday Letter: exclusive and free content that extends the discussions, addresses the search for meaning and well-being. Receive the newsletter in your inbox ⭢
https://www.metamorphosepodcast.com/n...
Discover Objectif Métamorphose, our 12-step program for self-discovery, led by 12 experts on essential topics: calming your emotions, nourishing your body, boosting your confidence, harmonizing your relationships, and reinventing your relationship with money.
https://www.objectifmetamorphose.com/...
Foreword and precautions before listening to the podcast
https://www.metamorphosepodcast.com/a...
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Subscribe to Métamorphose, the podcast that awakens consciousness, on YouTube
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#metamorphosepodcast #anneghesquiere #Gérardeberl
Photo DR
17 Comments
Dans chaque communauté, il existait une femme médecine qui veillait à l’équilibre psychique et physique . En Chine, un médecin était payé en fonction des patients non malades et non comme l’on fait aujourd’hui en donnant des primes aux médecins qui encouragent les antibiotiques et le corps est faible malade.
De plus, la faiblesse de notre société c’est la solitude et l’éclatement des familles.
Enfin, et non des moindres, il est nécessaire de parler de la guerre chimique.
Éther ⊃ Matière en devenir
Esprit ⊃ (Psyché + Corps)
est une logique de « containment » hiérarchique : le supérieur contient l'inférieur comme puissance. L'esprit n'est pas « séparé » de la psyché et du corps — il les englobe, les engendre, les traverse, et c'est en lui qu'ils trouvent leur sens et leur unité.
Donc, ce que l'Esprit ordonne, les autres parties l'exécutent. La logique est celle du commandement hiérarchique :
Esprit → ordonne (la volonté, la direction, le sens)
Psyché → médie (les émotions, les désirs, les représentations)
Corps → exécute (le mouvement, la matière, le geste)
Si l'individu maîtrise cela, il maîtrisera sa matière/corps (non, ce n'est pas donné à des souris :)).
Si l'individu reconnaît cette hiérarchie et l'habite — c'est-à-dire s'identifie à l'Esprit plutôt qu'à la psyché ou au corps — alors il ne « combat » plus son corps, il le dirige. Le corps obéit parce qu'il reçoit l'ordre, pas parce qu'on le force.
Avec ordre : une force qui converge. Tout va vers un point. Le corps est un outil.
Sans ordre : une force qui disperse. Tout va dans tous les sens. Le corps est un jouet.
C'est la différence entre un vecteur et un bruit.
:)
Le cerveau peut-il nous empêcher de tomber malade ?
Métamorphose, éveille ta conscience
30,584 views
Why do you get sick and not your neighbor? Do we really have the power to prevent illness? Is our health determined by our genes, or does it depend more on our environment, our diet, and our lifestyle? Can we truly "boost" our immune system? And what role do stress, our emotions, and our gut microbiota play in our ability to stay healthy? Today, Anne Ghesquière welcomes Professor Gérard Eberl, head of the immunology department at the Pasteur Institute and author of *How Not to Get Sick*, published by Flammarion. He invites us to take a fresh look at illness: our health is the result of a complex trajectory where genetics, epigenetics, microbes, environment, and life experiences intersect. Immune system, homeostasis, autoimmune diseases, epigenetics, microbiota, diet, stress, brain, placebo effect, stem cells, and aging: Professor Gérard Eberl deciphers the mechanisms that connect all these dimensions of our health. What if the real question wasn't just why we get sick, but why, most of the time, we stay healthy? Episode #723
A few quotes from the podcast with Professor Gérard Eberl:
"In everyday life, homeostasis, or balance, is essential."
"Everything you do that strengthens your body will inevitably also benefit your immune system."
"A body that isn't functioning properly will inevitably negatively influence the brain, and conversely, a stressed brain will put the body into a state of stress."
Topics covered in the podcast with Professor Gérard Eberl:
00:00 Introduction
00:52 The guest, Professor Gérard Eberl
02:45 Why do some people get sick and others never do?
11:33 When our immunity turns against us
19:28 Epigenetics: your body remembers everything
28:14 Reprogramming our body to defy aging
34:27 Stress, emotions, microbiota: can the brain make us sick?
43:24 Placebo, nocebo, addictions: when our brain takes control
50:15 How to boost your immunity and prevent brain aging
01:00:16 AI, medicine of the future: will we be able to avoid getting sick?
Anne's Wednesday Letter: exclusive and free content that extends the discussions, addresses the search for meaning and well-being. Receive the newsletter in your inbox ⭢
https://www.metamorphosepodcast.com/n...
Discover Objectif Métamorphose, our 12-step program for self-discovery, led by 12 experts on essential topics: calming your emotions, nourishing your body, boosting your confidence, harmonizing your relationships, and reinventing your relationship with money.
https://www.objectifmetamorphose.com/...
Foreword and precautions before listening to the podcast
https://www.metamorphosepodcast.com/a...
Instagram https://www.instagram.com/metamorphos...
&TikTok TikTok: metamorphosepodcast
Subscribe to Métamorphose, the podcast that awakens consciousness, on YouTube
https://www.youtube.com/@metamorphose...
Spotify
https://open.spotify.com/show/4hHandf...
#metamorphosepodcast #anneghesquiere #Gérardeberl
Photo DR
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