We Tested Fried vs Baked Falafel — The Results Shocked Us

Lev Haolam

Lev Haolam

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Is your falafel actually authentic — or have you been doing it wrong your whole life? Fried or baked: which one is the "real" Israeli way? We put both to the test.
In Israel, this debate splits families at the dinner table. Some swear that real falafel can only be deep-fried — crispy, golden, and impossible to resist. Others insist that baked falafel is the healthier, smarter choice without sacrificing flavor. Today, we're making both versions side by side so you can decide for yourself which one deserves a spot on your table.

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In this video, you'll learn:
✅ The key differences between fried and baked falafel — texture, flavor, and technique
✅ Tips for getting a crispy exterior even without deep frying
✅ Which version is more traditional, and which is better for everyday cooking
✅ How to make authentic Israeli falafel at home, step by step

Falafel Recipe Ingredients:
• 2 cups dried chickpeas (do not use canned or cooked chickpeas)
• 1 cup fresh parsley leaves, stems removed
• ¾ cup fresh cilantro leaves, stems removed
• ½ cup fresh dill, stems removed
• 1 small onion, quartered (optional)
• 2–4 garlic cloves, peeled
• Salt, to taste
• 1 tbsp ground black pepper
• 1 tbsp ground cumin
• 1 tbsp ground coriander
• 1 tsp cayenne pepper (optional)

Tips (add this for the best result):
• 1 tsp baking powder
• 1 tbsp chickpea flour
• Oil, for frying

Whether you're craving comfort food or looking for a lighter version of a classic, this side-by-side falafel showdown will settle the debate once and for all.

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