We're taught not to touch the spine, but boy, can we get close. In this video, I show you how to massage the tiny muscles along the spine (the paraspinals) using cross-fiber and parallel techniques, plus two Technique Tangents on how these muscles run all the way to the skull.

You'll learn the three muscles of the erector spinae group (spinalis, longissimus, iliocostalis), how to find and work the lamina groove, why skin and fascia prep matters before you go deep, and where semispinalis fits in. Whether you're a student or an experienced therapist, this is a way to level up your back work.

Free Workshop: https://hmmassage.podia.com/

Intro - 0:00
Meet the ESGS - 0:47
Technique Tangent - 1:50
Drive the Elbow - 2:39
CORE Techniques - 3:36
Technique Tangent 2 - 5:57
Flowing out - 7:27

Out of the Skies, Under the Earth by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...