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HARDCORE HOME GYMS EP. 18 - 50 YEARS of Strength ft. John Brookfield

Jujimufu

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► John still does Training Consults! ► https://riseplusrestore.com/training
► Check Out John's Grip Course ► https://gripandgrasp.com/
► Follow John Brookfield! ► ‪@BattlingRopes‬
► Check Out My Flexibility Training here 💪 ► https://stretchstrong.com
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► EDITED BY ‪@itsbriansanders‬ ► Instagram: Instagram: brianistrying

Chapters:
00:00 Looking Beyond The Barbell
01:10 Water Barrel Training
06:02 DIY Pole System
08:28 Wall-Rope System
10:54 Quartering Stretch Rack
12:06 Water Barrel Hangs
13:53 1980's Action Movie Consultant
14:33 BJJ Water Barrel Maneuvers
16:11 Rug System (Gi Grip & Rotational Training)
18:15 Travel Rug & Speed Training
20:04 Steel Bending (Strength Sculpture)
21:48 John Brookfield's Training Advice

#grip #strongman #homegym

20 Comments

@BattlingRopes 11 months ago Pinned

Hello, everyone, its John Brookfield. It was a great honor being on the Hardcore Home Gyms series. Thanks for the opportunity and thanks for everyone's kind words.

@Joe_Damageo 11 months ago

The Albert Einstein of strength training

@philippfister3194 11 months ago

My name is Philip Pfister. In 1999 Jouko Ahola and I visited for one week with John. We did exhibitions and training with Jon. Jon and I had several visits during this time. Yoko said, during our exhibitions that John was the real strongest man. His strength is genuinely off the charts and he is a fantastic human being. It’s great to see him on YouTube with you Juji

@karlfranzenburg2483 11 months ago

Thank you for giving John Brookfield more exposure. I think he deserves more recognition.

@nsimaInyang 11 months ago

Oh my god. The rope system, all the ways of using barrels. John is AMAZING!

@danika6540 7 months ago

@8:50 the man is casually holding a plank while pulling the rope, while explaining his exercise seemingly without going out of breath, that's amazing

@andysturrr 11 months ago

This is inspirational for what a lifetime of fitness can look like

@BattlingRopes 11 months ago

Thanka again for all your comments and kind words.

@memycellsandi 11 months ago

Anatoly: "Sorry, can I clean here?".

John: "Go ahead".

Anatoly: "This is heavy. Why is this so heavy? Why is everything so heavy??!".

@zachkieri1185 11 months ago

John is an absolute mad scientist that more people from this era need to know about. ALLLL his books are on my
Shelf

@stealthassasin1day291 11 months ago

This is a no excuse type of training. Props to John for still practicing what he preaches and it's kept him in great condition.

@jujimufu Creator 11 months ago

It is such a pleasure working with John Brookfield! More videos with John incoming! He said he'd be happy to answer some questions in the comment section here, so drop your training questions below!

@santiagoperman3804 11 months ago

One thing I really like about John is he thinks on homemade solutions most of the time.

@61pwcc 11 months ago (edited)

John is a LEGEND! I bought his Mastery of Hand Strength over 20 years ago, and it was a pivotal influence on my Grip Training. My Strongman Archaeology work would be MUCH different today without John's influence.

@julieinthewoods 11 months ago

Gym tours of equipment hoards are nowhere near as inspirational as some of the spots in this series! These gyms have shown off the peaks of curiosity and creativity that come about from exploring the limits of your body with the objects around you. Strength is for everyone. ❤

@Sam-vk8xd 11 months ago

I love John Brookfield, his books, his feats, his humility. The man is an absolute example of simple, powerful, meaningful training. Keep at it Juji, you’re showing the internet world that strength comes in many sizes, and ages.

@b_ryc 11 months ago

I didn’t know this man existed and I love that I’ve discovered him. Amazing video!!

@hulkthedane7542 11 months ago

"It is all about work capacity" ..... He proves that point 👍👍👍. I once had one of his special grippers (with handle extensios) but sadly, it broke - and they are no longer in production.
He is SO inspiring 👍. Such a phenomenon.
Best regards from Denmark 🇩🇰👍

@jblaze725 3 months ago

The ingenuity this guy has for creating out of the box training methods that are super functional is crazy. He's like the Macgyver of exercise implements.