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ONLY Anti-CANCER Grocery List You’ll EVER Need (EASY & SIMPLE)

Dr. Amy - Cancer Researcher & Cancer Survivor

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A lot of cancer survivors are overwhelmed with “Food Fear” after cancer. Anxious about every bite they put in their mouth. There is so much conflicting information about what to eat and what to avoid.

In this video I’m showing you exactly what to add to your ANTI CANCER Grocery List.

ANTI-CANCER GROCERY LIST:
-Berries
-Dark Leafy Greens
-Premade Salad
-Zuchini
-Green Beans
-Carrots
-Apples
-Garlic
-Fresh Herbs
-2% Milk
-Eggs
-Greek Yogurt
-Cottage Cheese
-Chicken Thighs
-Salmon
-Oatmeal
-Ground Turkey
-Frozen Berries
-Frozen Vegetables
-Coffee
-Protein Powder

So let me show you how it’s done.

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#cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane

***PS - Whenever you’re ready, here are the 2 best ways I can help you…
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***Let’s Connect:
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20 Comments

@dramycancerrecovery Creator 3 years ago (edited) Pinned

Get your FREE copy of “Your A-Z Guide to Staying Cancer Free". Click HERE: https://recoveryrecipes.lpages.co/azcancerfree/

@LifeAfter60Channel 1 year ago

May anyone who suffer from cancer get healed, free from pain. May all find strength to face it and get better 🙏🙏🙏🙏

@flameofthewest6196 2 years ago

Another great tip is to buy frozen berries and broccoli (and cauliflower) at Costco. Frozen berries are nutritionally just as good as fresh, and the frozen broccoli can be "reactivated " by adding adding a little radish or mustard powder to it. It's really cost effective and keeps in the freezer for months.

@icebear8637 3 years ago

Your grocery list is very similar to mine. My wife is BRCA1 diagnosed PDAC ST4 in 2021. In remission and NED status for more than a year now. 17 cycles of folfirinox and after NED is on Olaparib. Took up weightlifting and walks everyday. She is thriving and is healthier than before. I am glad I stumbled on to your channel as it confirms a lot of the regimen we have. I do make sure she gets grass fed milk and organic pasture raised eggs. Also she doesn't like oatmeal and protein powders. Just gets her protein from lean grass fed meats and wild caught fish.

@jodyguilbeaux8225 7 months ago

A friend had cancer 30 years ago and I heard he went full vegan and the poor guy still died. They need to find a cure and I heard many countries are working on it. Maybe ai might finally find a cure. Too many people have cancer today, including myself

@chocalatekid8024 3 years ago

Pre-made salads? that have been sitting in leeching plastic for how long? Best is to not eat anything out of a plastic container!

@nuratabbas 2 months ago

Hi Dr. Amy
You have explained it detail with every aspect but we are common persons can't understand each and every thing. But you have done a great job with great effort.
I have recurrence Breast Cancer and still don't know what to eat so your vedios help me a lot. Hope to implement in my daily routine life. Thanks.
God bless you.

@JenP2776 9 months ago

With regard to canned fish, bear in mind that canned tuna is typically quite high in mercury making it unsafe to eat more than one can per week. So, look for a “light tuna” variety. I like Safe Catch Wild Elite Pure Tuna because it has the lowest mercury levels on the market.

Look for canned fish from the Pacific Ocean (like Alaskan salmon) because the Pacific Ocean has lower levels of mercury and PCB’s.

@stevefleming1421 2 years ago

Thanks for your help with good safe foods to get for cancer people GOD BLESS U

@HildaHoualea 2 years ago

Thank you doctor Amy. Cancer experts and cancer survivors.Thanks for your help with good safe foods to get help cancer patient.I always follow your presentation.God bless you

@onthebuses 3 years ago

Scotland Sharing 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥃📡🥃🇺🇸

@griffith4830 3 years ago

Excellent evidence-based information without zealotry. Terrific job

@merzeliejean4572 3 years ago

Thank you Amy, I follow you since last week, I found interesting all your tips to lower my cancer Risk. I'd already few but I avoided dairy products to use almond beverage. Thank you so much 🙏

@sharonstrauss1146 9 days ago

What about herbal teas like Rooibos and green teas and spices.

@curiouscat6348 3 years ago

There are new studies about fat. Low fat is not the right thing anymore.

@thecozylife2503 3 years ago

Love this! Thank you ❤

@najmaashraf4036 2 years ago

Groceries list

@healthyfood-42u 1 year ago

Your engaging presentation style makes learning about health fun! Keep up the great work!

@scarletstewart3591 11 months ago

This list is so helpful, awesome thank you so much! 🙏❤️👏

@kimim2702 3 years ago

Speaking of coffee, my oncologist said no more than two cups per day while taking a hormone blocking drug because caffeine promotes bone loss. Decaf is ok.