10 Years Plant-Based: What I Eat in a Day (Harold Leffall)
Gillian Berry
538,597 views
๐ฉต๐ I invite you to join my Community CLUB RAW: https://www.skool.com/clubraw/about
Get a FREE Sorbet attachment +$60 OFF on a NAMA J2 Juicer till midnight tonight code GBNAMA https://namawell.com/?ref=_gillianberry
Protein powder & probiotics I use: http://www.puradyme.com/discount/2300... prices will be going up 15% in January
Bone vitality product & supplements I take: https://bit.ly/3H4v0aE
๐ผ๐บ๐ฌ ๐ช๐ถ๐ซ๐ฌ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ 10%
Turmeric SEA MOSS GEL and all sea moss gels I use: Use code GILLIANBERRY to save here: https://earthandseawellness.com/?ref=...
Gillian IG: Instagram: _gillianberry
Harold IG: Instagram: haroldleffall
Harold YT: โช@thegoodlivingnowโฌ
All of Harold's Links: https://rb.gy/bkuult
Food Allergy test Harold referenced: https://a.co/d/0fXacqdW
My Hydrogen Water Bottle: https://echowater.com/products/echo-f... (code GILLIAN10 to save)
Get my Fav spinning bike ever for $100 OFF code GILLIAN https://yesoulfitnesslimited.sjv.io/K...
I use this bike EVERY single morning streaming YouTube live classes!
MY FREE Green Juice Recipes EBOOK: https://www.gillianberry.co/offers/KL...
MY AMAZON STORE UPDATED: https://www.amazon.com/shop/gillianberry
MY WEBSITE AND OFFERINGS: https://www.gillianberry.co/
Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf
** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER!
GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
๐ GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xv...
My fav raw vegan Products (probiotics, enzymes etc):
http://www.puradyme.com/discount/2300...
๐ ๐ ๐๐ถ๐ฑ๐ ๐๐ผ๐ผ๐ธ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ณ๐ผ๐ผ๐ฑ๐: https://amzn.to/3vmqtyf
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!
EWG Check water: https://www.ewg.org/tapwater/?gad_sou...
20 Comments
1. Warm water lemon and Cayenne pepper
2. Okra water - slice it up put in jar with water and let it sit in refrigerator for 24 hours
3. Green juice - celery, cilantro, lemon and apples green.
4. Smoothie - frozen Bananas, frozen Blueberries, frozen strawberries, raw almond butter, maple syrup, almond milk, hemp seeds. Use a hand held immersion blender in the glass jar.
Dinner
1. Kale salad - purple cabbage, kale, carrots, nutritional yeast, cumin, Italian seasoning, avocado oil. Massage the salad. Add avocado or guacamole, hemp seeds.
Lots of water.
Supplements:
Vitamin D
Black seed oil
Sea moss
Ashwaganda
Soursop
Parasite cleanse every quarter
10 Years Plant-Based: What I Eat in a Day (Harold Leffall)
Gillian Berry
538,597 views
๐ฉต๐ I invite you to join my Community CLUB RAW: https://www.skool.com/clubraw/about
Get a FREE Sorbet attachment +$60 OFF on a NAMA J2 Juicer till midnight tonight code GBNAMA https://namawell.com/?ref=_gillianberry
Protein powder & probiotics I use: http://www.puradyme.com/discount/2300... prices will be going up 15% in January
Bone vitality product & supplements I take: https://bit.ly/3H4v0aE
๐ผ๐บ๐ฌ ๐ช๐ถ๐ซ๐ฌ ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ 10%
Turmeric SEA MOSS GEL and all sea moss gels I use: Use code GILLIANBERRY to save here: https://earthandseawellness.com/?ref=...
Gillian IG: Instagram: _gillianberry
Harold IG: Instagram: haroldleffall
Harold YT: โช@thegoodlivingnowโฌ
All of Harold's Links: https://rb.gy/bkuult
Food Allergy test Harold referenced: https://a.co/d/0fXacqdW
My Hydrogen Water Bottle: https://echowater.com/products/echo-f... (code GILLIAN10 to save)
Get my Fav spinning bike ever for $100 OFF code GILLIAN https://yesoulfitnesslimited.sjv.io/K...
I use this bike EVERY single morning streaming YouTube live classes!
MY FREE Green Juice Recipes EBOOK: https://www.gillianberry.co/offers/KL...
MY AMAZON STORE UPDATED: https://www.amazon.com/shop/gillianberry
MY WEBSITE AND OFFERINGS: https://www.gillianberry.co/
Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf
** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER!
GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
๐ GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xv...
My fav raw vegan Products (probiotics, enzymes etc):
http://www.puradyme.com/discount/2300...
๐ ๐ ๐๐ถ๐ฑ๐ ๐๐ผ๐ผ๐ธ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ณ๐ผ๐ผ๐ฑ๐: https://amzn.to/3vmqtyf
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!
EWG Check water: https://www.ewg.org/tapwater/?gad_sou...