Been doing this EVERY morning all golf season before I head to the course. What an incredible difference. Thanks Mike - Game Changer. I add the 90/90 stretch at the end for the hips and I feel no pain anymore.
"If you use hitting golf balls to loosen up, your swing is going to feel different every day." There is an epiphany! (Talk about hold back the killer point until the last!)
You taught me to do the shoulder rolls and stretches at least 25 years ago. I still do that before hitting balls to this day. I hope you're well Mike. Thanks for all the videos.
This stretching routine is fantastic! Thank you. I have been a martial artist since the age of 4 and some of these are the same as or regular stretching regime. Some people think golf is not a super athletic sport but guess again! Proper flexibility and conditioning is another important key to becoming a successful golfer. Thanks again!
People ask how to lower your golf score. If you do these stretches before you play, I guarantee youāll save 2-3 strokes a round. This is really a must if the course you play doesnāt have a range to hit balls at. Do these stretches regardless before you play or hit balls on the range. This is an awesome video and it will help whatever age you are. Well done! Bravo!
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